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A Brief Afternoon Nap Following Nocturnal Sleep Restriction: Which Nap Duration is Most Recuperative?
6 references·16 citing·39 second hop
A Brief Afternoon Nap Following Nocturnal Sleep Restriction: Which Nap Duration is Most Recuperative? (2006)A Brief Afternoon Nap Following Nocturnal…Time course of sleep inertia dissipation in human performance and alertness (1999)Time course of sleep inertia …Counteracting driver sleepiness: Effects of napping, caffeine, and placebo (1996)Counteracting driver sleepine…Design and Analysis: A Researcher's Handbook (1976)Design and Analysis: A Resear…Quantification of Sleepiness: A New Approach (1973)Quantification of Sleepiness:…A manual of standardized terminology, techniques and scoring system for sleep stages of human subjects (1969)A manual of standardized term…A manual for standardized terminology, techniques and scoring system for sleep stages in human subjects (1968)A manual for standardized ter…Fatigue in Aviation: Safety Risks, Preventive Strategies and Pharmacological Interventions (2021)Fatigue in Aviation: Safety R…Effects of a Short Daytime Nap on the Cognitive Performance: A Systematic Review and Meta-Analysis (2021)Effects of a Short Daytime Na…Fatigue in aviation: A systematic review of the literature (2020)Fatigue in aviation: A system…Sleep inertia: current insights (2019)Sleep inertia: current insigh…Sleep Hygiene for Optimizing Recovery in Athletes: Review and Recommendations (2019)Sleep Hygiene for Optimizing …A systematic review of the accuracy of sleep wearable devices for estimating sleep onset (2019)A systematic review of the ac…Optimizing sleep to maximize performance: implications and recommendations for elite athletes (2016)Optimizing sleep to maximize …Neurobehavioral Impact of Successive Cycles of Sleep Restriction With and Without Naps in Adolescents (2016)Neurobehavioral Impact of Suc…Afternoon Napping and Cognition in Chinese Older Adults: Findings from the China Health and Retirement Longitudinal Study Baseline Assessment (2016)Afternoon Napping and Cogniti…Napping in older people ‘at risk’ of dementia: relationships with depression, cognition, medical burden and sleep quality (2015)Napping in older people ‘at r…Going the extra mile and feeling energized: An enrichment perspective of organizational citizenship behaviors. (2015)Going the extra mile and feel…Mediators of cognitive-behavioral therapy for insomnia: A review of randomized controlled trials and secondary analysis studies (2012)Mediators of cognitive-behavi…Shift Work, Shift-Work Disorder, and Jet Lag (2011)Shift Work, Shift-Work Disord…Benefits of napping and an extended duration of recovery sleep on alertness and immune cells after acute sleep restriction (2010)Benefits of napping and an ex…Alertness management strategies for operational contexts (2008)Alertness management strategi…Good sleep, bad sleep! The role of daytime naps in healthy adults (2006)Good sleep, bad sleep! The ro…Subjective and Objective Sleepiness in the Active Individual (1990)Sleepiness in long distance truck driving: an ambulatory EEG study of night driving (1993)Sleep related vehicle accidents (1995)Falling asleep whilst driving: are drivers aware of prior sleepiness? (1998)Predicting driver drowsiness using vehicle measures: Recent insights and future challenges (2009)Subjective sleepiness is a sensitive indicator of insufficient sleep and impaired waking function (2014)The Cumulative Cost of Additional Wakefulness: Dose-Response Effects on Neurobehavioral Functions and Sleep Physiology From Chronic Sleep Restriction and Total Sleep Deprivation (2003)Sleep Duration and All-Cause Mortality: A Systematic Review and Meta-Analysis of Prospective Studies (2010)National Sleep Foundation’s sleep time duration recommendations: methodology and results summary (2015)Poor sleep quality and insufficient sleep of a collegiate student-athlete population (2018)Wake up call for collegiate athlete sleep: narrative review and consensus recommendations from the NCAA Interassociation Task Force on Sleep and Wellness (2019)Screening for depression in well older adults: evaluation of a short form of the CES-D (Center for Epidemiologic Studies Depression Scale). (1994)Screening for Depression in Well Older Adults: Evaluation of a Short Form of the CES-D (1994)Older Adults' Reasons for Using Technology while Aging in Place (2015)The bidirectional relationship between sleep duration and depression in community-dwelling middle-aged and elderly individuals: evidence from a longitudinal study (2018)Adverse childhood experiences and their impacts on subsequent depression and cognitive impairment in Chinese adults: A nationwide multi-center study (2022)Association between the self-reported duration and quality of sleep and cognitive function among middle-aged and older adults in China (2022)Effects of sleep deprivation on cognition (2010)The Effects of Sleep Extension on the Athletic Performance of Collegiate Basketball Players (2011)Sleep and Athletic Performance: The Effects of Sleep Loss on Exercise Performance, and Physiological and Cognitive Responses to Exercise (2014)Managing Travel Fatigue and Jet Lag in Athletes: A Review and Consensus Statement (2021)Sleep and Athletic Performance (2022)The Impact of Sleep Interventions on Athletic Performance: A Systematic Review (2023)Preferred reporting items for systematic reviews and meta-analyses: the PRISMA statement (2009)Preferred Reporting Items for Systematic Reviews and Meta-Analyses: The PRISMA Statement (2009)Preferred reporting items for systematic reviews and meta-analyses: the PRISMA Statement. (2009)Preparing for ‘COVID-27’: Lessons in management focus – An Australian general aviation perspective (2020)Fatigue, personnel scheduling and operations: Review and research opportunities (2021)A Systematic Survey of Driving Fatigue Monitoring (2022)Cumulative Sleepiness, Mood Disturbance, and Psychomotor Vigilance Performance Decrements During a Week of Sleep Restricted to 4–5 Hours per Night (1997)Patterns of performance degradation and restoration during sleep restriction and subsequent recovery: a sleep dose‐response study (2003)Sleep Deprivation and Fatigue in Residency Training: Results of a National Survey of First- and Second-Year Residents (2004)Uncovering Residual Effects of Chronic Sleep Loss on Human Performance (2010)Combining effect size estimates in meta-analysis with repeated measures and independent-groups designs. (2002)Potential Problems in the Statistical Control of Variables in Organizational Research: A Qualitative Analysis With Recommendations (2005)Calculating and reporting effect sizes to facilitate cumulative science: a practical primer for t-tests and ANOVAs (2013)The Pittsburgh sleep quality index: A new instrument for psychiatric practice and research (1989)Impact of sleep debt on metabolic and endocrine function (1999)Meta-Analysis of Quantitative Sleep Parameters From Childhood to Old Age in Healthy Individuals: Developing Normative Sleep Values Across the Human Lifespan (2004)
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References

  • 1968A manual for standardized terminology, techniques and scoring system for sleep stages in human subjects11,772 cited
  • 1969A manual of standardized terminology, techniques and scoring system for sleep stages of human subjects5,192 cited
  • 1973Quantification of Sleepiness: A New Approach2,538 cited
  • 1976Design and Analysis: A Researcher's Handbook2,012 cited
  • 1996Counteracting driver sleepiness: Effects of napping, caffeine, and placebo344 cited
  • 1999Time course of sleep inertia dissipation in human performance and alertness327 cited

Cited by

  • 2016Optimizing sleep to maximize performance: implications and recommendations for elite athletes265 cited
  • 2019Sleep Hygiene for Optimizing Recovery in Athletes: Review and Recommendations262 cited
  • 2016Afternoon Napping and Cognition in Chinese Older Adults: Findings from the China Health and Retirement Longitudinal Study Baseline Assessment235 cited
  • 2020Fatigue in aviation: A systematic review of the literature173 cited
  • 2019Sleep inertia: current insights172 cited
  • 2015Going the extra mile and feeling energized: An enrichment perspective of organizational citizenship behaviors.159 cited
  • 2010Benefits of napping and an extended duration of recovery sleep on alertness and immune cells after acute sleep restriction154 cited
  • 2006

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Good sleep, bad sleep! The role of daytime naps in healthy adults
147 cited
  • 2019A systematic review of the accuracy of sleep wearable devices for estimating sleep onset141 cited
  • 2012Mediators of cognitive-behavioral therapy for insomnia: A review of randomized controlled trials and secondary analysis studies137 cited
  • 2008Alertness management strategies for operational contexts110 cited
  • 2011Shift Work, Shift-Work Disorder, and Jet Lag107 cited
  • 2021Fatigue in Aviation: Safety Risks, Preventive Strategies and Pharmacological Interventions106 cited
  • 2016Neurobehavioral Impact of Successive Cycles of Sleep Restriction With and Without Naps in Adolescents102 cited
  • 2021Effects of a Short Daytime Nap on the Cognitive Performance: A Systematic Review and Meta-Analysis102 cited
  • 2015Napping in older people ‘at risk’ of dementia: relationships with depression, cognition, medical burden and sleep quality92 cited