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Dramatic increases in life expectancy over the past century have created a number of challenges for society as its members age. Life Review can help individuals navigate many such difficulties. Further, existential meaning and personal growth are strongly linked across the lifespan. The purpose of the present study was to explore whether and how Life Review can facilitate adjustment to retirement. A qualitative analysis of Life Review sessions with seven older healthy adults exploring themes of Strengths, Retirement, and Life Goals and Mission was conducted. Results suggested that Life Review can facilitate the retirement process and contribute to older individuals’ search for existential meaning. It can also promote conscious ageing and the compassionate re-definition of self.
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