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Effects of Constructive Worry, Imagery Distraction, and Gratitude Interventions on Sleep Quality: A Pilot Trial
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Effects of Constructive Worry, Imagery Distraction, and Gratitude Interventions on Sleep Quality: A Pilot Trial (2011)Effects of Constructive Worry, Imagery Di…Mindfulness predicts sleep-related self-regulation and well-being (2009)Mindfulness predicts sleep-re…Sleep Patterns of College Students at a Public University (2008)Sleep Patterns of College Stu…Gratitude influences sleep through the mechanism of pre-sleep cognitions (2008)Gratitude influences sleep th…Association between Sleep Behavior and Sleep‐Related Factors among University Students in Hong Kong (2008)Association between Sleep Beh…Positive psychotherapy. (2006)Positive psychotherapy.Epidemiology of insomnia: Prevalence, self-help treatments, consultations, and determinants of help-seeking behaviors (2006)Epidemiology of insomnia: Pre…Development of the Sleep Quality Scale (2006)Development of the Sleep Qual…Development and Evaluation of the Sleep Treatment and Education Program for Students (STEPS) (2006)Development and Evaluation of…Internet-Based Treatment for Insomnia: A Controlled Evaluation. (2004)Internet-Based Treatment for …Cognitive-Behavioral Therapy for Insomnia: Comparison of Individual Therapy, Group Therapy, and Telephone Consultations. (2004)Cognitive-Behavioral Therapy …Counting blessings versus burdens: An experimental investigation of gratitude and subjective well-being in daily life. (2003)Counting blessings versus bur…The management of unwanted pre-sleep thoughts in insomnia: distraction with imagery versus general distraction (2002)The management of unwanted pr…Implementation intentions: Strong effects of simple plans. (1999)Implementation intentions: St…Sleep quality versus sleep quantity: Relationships between sleep and measures of health, well-being and sleepiness in college students (1997)Sleep quality versus sleep qu…Assessing coping strategies: A theoretically based approach. (1989)Assessing coping strategies: …The phenomenology of the pre-sleep state: The development of the pre-sleep arousal scale (1985)The phenomenology of the pre-…The Satisfaction With Life Scale (1985)The Pittsburgh sleep quality index: A new instrument for psychiatric practice and research (1989)A New Method for Measuring Daytime Sleepiness: The Epworth Sleepiness Scale (1991)"Did you have a nice evening?" A day-level study on recovery experiences, sleep, and affect. 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References

  • 1989Assessing coping strategies: A theoretically based approach.11,504 cited
  • 1999Implementation intentions: Strong effects of simple plans.5,476 cited
  • 2003Counting blessings versus burdens: An experimental investigation of gratitude and subjective well-being in daily life.3,426 cited
  • 2006Positive psychotherapy.1,559 cited
  • 2006Epidemiology of insomnia: Prevalence, self-help treatments, consultations, and determinants of help-seeking behaviors1,191 cited
  • 1997Sleep quality versus sleep quantity: Relationships between sleep and measures of health, well-being and sleepiness in college students840 cited
  • 1985The phenomenology of the pre-sleep state: The development of the pre-sleep arousal scale695 cited
  • 2004Internet-Based Treatment for Insomnia: A Controlled Evaluation.311 cited
  • 2006Development of the Sleep Quality Scale254 cited
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  • 2004Cognitive-Behavioral Therapy for Insomnia: Comparison of Individual Therapy, Group Therapy, and Telephone Consultations.243 cited
  • 2006Development and Evaluation of the Sleep Treatment and Education Program for Students (STEPS)207 cited
  • 2002The management of unwanted pre-sleep thoughts in insomnia: distraction with imagery versus general distraction199 cited
  • 2008Sleep Patterns of College Students at a Public University

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161 cited
  • 2008Association between Sleep Behavior and Sleep‐Related Factors among University Students in Hong Kong149 cited
  • 2009Mindfulness predicts sleep-related self-regulation and well-being149 cited
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