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Hypo‐egoic Self‐Regulation

Mark R. Leary · Claire E. Adams · Eleanor B. Tate

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Behavioral Health and Interventions Anxiety, Depression, Psychometrics, Treatment, Cognitive Processes Mindfulness and Compassion Interventions

Abstract

This chapter contains sections titled: The Benefits of Reducing Self-awareness and Conscious Control Hypo-egoic Self-Regulation Decreasing Self-awareness Lowering Abstract and Evaluative Self-thought Conclusions References

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References

2003The benefits of being present: Mindfulness and its role in psychological well-being.1991Flow: The Psychology of Optimal Experience 2001Handbook of Positive Psychology 2008Full Catastrophe Living: Using the Wisdom of Your Body and Mind to Face Stress, Pain, and Illness 1999Dual-process theories in social psychology 1999Acceptance and Commitment Therapy: An Experiential Approach to Behavior Change 1999Implementation intentions: Strong effects of simple plans.1975Public and private self-consciousness: Assessment and theory.

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