GoSlow

Abstract

We are surrounded by technologies that fuel a fast-paced, at-the-moment, connected life. In contrast, GoSlow is a mobile application designed to help users slow down, contemplate, and be alone. Through serendipWe are surrounded by technologies that fuel a fast-paced, at-the-moment, connected life. In contrast, GoSlow is a mobile application designed to help users slow down, contemplate, and be alone. Through serendipitous moments of pause and reflection, GoSlow offers simple ways for users to cut back and relax, provides an outlet for contemplation and reminiscence, and helps them disconnect and get away. Our user study reveals that GoSlow encourages introspective reflection, slowing down, and can help reduce stress with minimal intervention.itous moments of pause and reflection, GoSlow offers simple ways for users to cut back and relax, provides an outlet for contemplation and reminiscence, and helps them disconnect and get away. Our user study reveals that GoSlow encourages introspective reflection, slowing down, and can help reduce stress with minimal intervention.

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