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The Role of Self-Monitoring and Response Inhibition in Improving Sleep Behaviours · Study

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ArticleThe Role of Self-Monitoring and Response Inhibition in Improving Sleep Behaviours

Jemma Todd2013

Article2013

The Role of Self-Monitoring and Response Inhibition in Improving Sleep Behaviours

Jemma Todd · Barbara Ann Mullan

48 citations·0/0 files stored·International Journal of Behavioral Medicine

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Sleep and related disorders Behavioral and Psychological Studies Behavioral Health and Interventions

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References

2007The Strength Model of Self-Control 1982Control theory: A useful conceptual framework for personality-social, clinical, and health psychology.2002Pathways to adolescent health sleep regulation and behavior 1999Longitudinal Improvement of Self-Regulation Through Practice: Building Self-Control Strength Through Repeated Exercise 2007Temporal self-regulation theory: A model for individual health behavior 1994The Pittsburgh Sleep Diary 2007The Effect of Psychosocial Stress on Sleep: A Review of Polysomnographic Evidence 2006Longitudinal gains in self‐regulation from regular physical exercise

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Year2013

Typearticle

Published2013-06-28

VenueInternational Journal of Behavioral Medicine

ISSN-L1070-5503

Languageen

Citations48

Files0 public / 0

ShelfSleep and related disorders

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doi10.1007/s12529-013-9328-8

openalex_workW1979373288

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