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Wearing Blue-Blockers in the Morning Could Improve Sleep of Workers on a Permanent Night Schedule: A Pilot Study
16 references·5 citing·40 second hop
Wearing Blue-Blockers in the Morning Could Improve Sleep of Workers on a Permanent Night Schedule: A Pilot Study (2009)Wearing Blue-Blockers in the Morning Coul…Do Permanent Night Workers Show Circadian Adjustment? A Review Based on the Endogenous Melatonin Rhythm (2008)Do Permanent Night Workers Sh…Disturbed Sleep in Shift Workers, Day Workers, and Insomniacs (2008)Disturbed Sleep in Shift Work…Shiftwork: Safety, Sleepiness and Sleep (2005)Shiftwork: Safety, Sleepiness…Impaired alertness and performance driving home from the night shift: a driving simulator study (2005)Impaired alertness and perfor…Shift work and disturbed sleep/wakefulness (2003)Shift work and disturbed slee…Shift work and health. (2002)Shift work and health.Circadian Adaptation to Night-Shift Work by Judicious Light and Darkness Exposure (2002)Circadian Adaptation to Night…Bright light, dark and melatonin can promote circadian adaptation in night shift workers (2002)Bright light, dark and melato…Research on psychotherapy efficacy and effectiveness: Between Scylla and Charybdis? (2000)Research on psychotherapy eff…How to use light and dark to produce circadian adaptation to night shift work (1999)How to use light and dark to …Work hours, sleepiness and the underlying mechanisms (1995)Work hours, sleepiness and th…Increased injuries on night shift (1994)Increased injuries on night s…Dark Goggles and Bright Light Improve Circadian Rhythm Adaptation to Night-Shift Work (1994)Dark Goggles and Bright Light…Rotating shift work, sleep, and accidents related to sleepiness in hospital nurses. (1992)Rotating shift work, sleep, a…Exposure to Bright Light and Darkness to Treat Physiologic Maladaptation to Night Work (1990)Exposure to Bright Light and …Quantification of Sleepiness: A New Approach (1973)Quantification of Sleepiness:…Healthy sleep practices for shift workers: consensus sleep hygiene guidelines using a Delphi methodology (2023)Healthy sleep practices for s…Non-Pharmacological Interventions to Improve Chronic Disease Risk Factors and Sleep in Shift Workers: A Systematic Review and Meta-Analysis (2021)Non-Pharmacological Intervent…Working Time Society consensus statements: Evidence based interventions using light to improve circadian adaptation to working hours (2019)Working Time Society consensu…Developing a light-based intervention to reduce fatigue and improve sleep in rapidly rotating shift workers (2019)Developing a light-based inte…Using blue-green light at night and blue-blockers during the day to improves adaptation to night work: A pilot study (2010)Using blue-green light at nig…A Prospective Study of Self-Reported Sleep Duration and Incident Diabetes in Women (2003)A Prospective Study of Sleep Duration and Coronary Heart Disease in Women (2003)Shift work, safety and productivity (2003)Modeling the impact of the components of long work hours on injuries and “accidents” (2006)Working on atypical schedules (2007)Fatigue management in the workplace (2015)Catastrophes, Sleep, and Public Policy: Consensus Report (1988)Complex Interaction of the Sleep-Wake Cycle and Circadian Phase Modulates Mood in Healthy Subjects (1997)Relationship between alertness, performance, and body temperature in humans (2002)Chronotype Modulates Sleep Duration, Sleep Quality, and Social Jet Lag in Shift-Workers (2013)Subjective and Objective Sleepiness in the Active Individual (1990)Sleep related vehicle accidents (1995)Driver sleepiness and risk of serious injury to car occupants: population based case control study (2002)Transport and industrial safety, how are they affected by sleepiness and sleep restriction? (2006)Driver fatigue and highway driving: A simulator study (2008)Predicting driver drowsiness using vehicle measures: Recent insights and future challenges (2009)Clinical significance: A statistical approach to defining meaningful change in psychotherapy research. (1991)Toward Large-Scale Implementation of Empirically Supported Treatments for Children: A Review and Observations by the Hawaii Empirical Basis to Services Task Force (2002)Bridging evidence‐based practice and practice‐based evidence: developing a rigorous and relevant knowledge for the psychological therapies (2003)Procrastination at Work and Time Management Training (2003)Cognitive Therapy for Depression (2012)Diagnostic and Statistical Manual of Mental Disorders (2013)A manual of standardized terminology, techniques and scoring system for sleep stages of human subjects (1969)Patterns of performance degradation and restoration during sleep restriction and subsequent recovery: a sleep dose‐response study (2003)The Cumulative Cost of Additional Wakefulness: Dose-Response Effects on Neurobehavioral Functions and Sleep Physiology From Chronic Sleep Restriction and Total Sleep Deprivation (2003)Impact of sleep debt on metabolic and endocrine function (1999)Combinations of Bright Light, Scheduled Dark, Sunglasses, and Melatonin to Facilitate Circadian Entrainment to Night Shift Work (2003)Impact of Shift Work on the Health and Safety of Nurses and Patients (2006)Cumulative Sleepiness, Mood Disturbance, and Psychomotor Vigilance Performance Decrements During a Week of Sleep Restricted to 4–5 Hours per Night (1997)Fatigue, alcohol and performance impairment (1997)Shift work and chronic disease: the epidemiological evidence (2011)Adverse Metabolic Consequences in Humans of Prolonged Sleep Restriction Combined with Circadian Disruption (2012)Health and safety problems associated with long working hours: a review of the current position. (1997)Sleepiness, Driving, and Motor Vehicle Crashes (1998)Shift work and the assessment and management of shift work disorder (SWD) (2012)Shift work and disturbed sleep/wakefulness (1998)A prospective study of fatal occupational accidents – relationship to sleeping difficulties and occupational factors (2002)Shift work: coping with the biological clock (2010)Case–control study of shift-work and breast cancer risk in Danish nurses: Impact of shift systems (2011)Subjective sleepiness is a sensitive indicator of insufficient sleep and impaired waking function (2014)
this work references cited by second hop

References

  • 1973Quantification of Sleepiness: A New Approach2,538 cited
  • 2003Shift work and disturbed sleep/wakefulness1,100 cited
  • 1990Exposure to Bright Light and Darkness to Treat Physiologic Maladaptation to Night Work579 cited
  • 1992Rotating shift work, sleep, and accidents related to sleepiness in hospital nurses.516 cited
  • 2008Do Permanent Night Workers Show Circadian Adjustment? A Review Based on the Endogenous Melatonin Rhythm331 cited
  • 2005Impaired alertness and performance driving home from the night shift: a driving simulator study298 cited
  • 1994Increased injuries on night shift287 cited
  • 2005Shiftwork: Safety, Sleepiness and Sleep270 cited
  • 2002Bright light, dark and melatonin can promote circadian adaptation in night shift workers258 cited
  • 2000Research on psychotherapy efficacy and effectiveness: Between Scylla and Charybdis?258 cited
  • 1995Work hours, sleepiness and the underlying mechanisms253 cited
  • 2002Circadian Adaptation to Night-Shift Work by Judicious Light and Darkness Exposure204 cited
  • 1994Dark Goggles and Bright Light Improve Circadian Rhythm Adaptation to Night-Shift Work183 cited
  • 1999How to use light and dark to produce circadian adaptation to night shift work181 cited
  • 2008

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Disturbed Sleep in Shift Workers, Day Workers, and Insomniacs
180 cited
  • 2002Shift work and health.175 cited
  • Cited by

    • 2010Using blue-green light at night and blue-blockers during the day to improves adaptation to night work: A pilot study52 cited
    • 2023Healthy sleep practices for shift workers: consensus sleep hygiene guidelines using a Delphi methodology47 cited
    • 2019Developing a light-based intervention to reduce fatigue and improve sleep in rapidly rotating shift workers45 cited
    • 2019Working Time Society consensus statements: Evidence based interventions using light to improve circadian adaptation to working hours43 cited
    • 2021Non-Pharmacological Interventions to Improve Chronic Disease Risk Factors and Sleep in Shift Workers: A Systematic Review and Meta-Analysis43 cited