Perceived Stress in Multiple Sclerosis

Angela Senders · DENNIS N. BOURDETTE · Douglas Allen Hanes · Vijayshree Yadav · Lynne H. Shinto

101 citations0/0 files storedJournal of Evidence-Based Complementary & Alternative Medicine

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Mindfulness and Compassion Interventions Multiple Sclerosis Research Studies Cancer survivorship and care

Abstract

Stressful life events are associated with worsening neurological symptoms and decreased quality of life in multiple sclerosis (MS). Mindful consciousness can alter the impact of stressful events and has potential to improve health outcomes in MS. This study evaluated the relationship between trait mindfulness and perceived stress, coping, and resilience in people with MS. Quality of life was assessed as a secondary outcome. One hundred nineteen people with confirmed MS completed the Five-Facet Mindfulness Questionnaire, Perceived Stress Scale, Brief Coping Orientation for Problem Experiences, Connor-Davidson Resilience Scale, and Medical Outcome Study Short Form-36. Greater trait mindfulness was significantly associated with decreased psychological stress, better coping skills, increased resilience, and higher quality of life. After investigators controlled for confounders, mindfulness accounted for 25% of the variation in perceived stress scores and 44% of the variation in resilience scores. Results support further investigation of mindfulness training to enhance psychological resilience and improve well-being for those living with MS.

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2017Mindfulness-based stress reduction for people with multiple sclerosis – a feasibility randomised controlled trial 2016Bouncing back again, and again: a qualitative study of resilience in people with multiple sclerosis 2014Meditation as an Adjunct to the Management of Multiple Sclerosis 2019Linking Trait Mindfulness to Life Satisfaction in Adolescents: the Mediating Role of Resilience and Self-Esteem 2020The Mediating Role of Non-reactivity to Mindfulness Training and Cognitive Flexibility: A Randomized Controlled Trial

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