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Planning What Not to Eat: Ironic Effects of Implementation Intentions Negating Unhealthy Habits

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References

1999Implementation intentions: Strong effects of simple plans.5,476 cited
2006Does changing behavioral intentions engender behavior change? A meta-analysis of the experimental evidence.3,725 cited
2006Implementation Intentions and Goal Achievement: A Meta‐analysis of Effects and Processes3,232 cited
1994Ironic processes of mental control.2,608 cited
2003Reflections on Past Behavior: A Self‐Report Index of Habit Strength 12,026 cited
1993Goal Achievement: The Role of Intentions1,672 cited
2000Using implementation intentions to increase attendance for cervical cancer screening.483 cited
2006How do implementation intentions promote goal attainment? A test of component processes414 cited
1998Metacognition in Action: The Importance of Implementation Intentions405 cited
2003“I am not guilty” vs “I am innocent”: Successful negation may depend on the schema used for its encoding363 cited
2006Processing negated sentences with contradictory predicates: Is a door that is not open mentally closed?363 cited
2006Breaking and creating habits on the working floor: A field-experiment on the power of implementation intentions345 cited
2008Implementation Intentions and Shielding Goal Striving From Unwanted Thoughts and Feelings345 cited
2009Strategic automation of emotion regulation.

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235 cited

2008Planning to break unwanted habits: Habit strength moderates implementation intention effects on behaviour change231 cited

2006Does understanding negation entail affirmation?223 cited

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2018Modelling Habit Formation and Its Determinants186 cited
2015Novel methods to help develop healthier eating habits for eating and weight disorders: A systematic review and meta-analysis169 cited
2018Breaking Habits Using Implementation Intentions163 cited
2020Changing Behavior Using the Model of Action Phases146 cited
2015Does forming implementation intentions help people with mental health problems to achieve goals? A meta‐analysis of experimental studies with clinical and analogue samples137 cited
2021Understanding and managing pandemic-related panic buying133 cited
2020Changing Behavior Using the Health Action Process Approach109 cited
2018Motivation and Volition in the Course of Action99 cited
2017Reducing fat intake using implementation intentions: A meta‐analytic review95 cited
2023Effects of habit and intention on behavior: Meta-analysis and test of key moderators.92 cited
2020If-then planning91 cited
2020The Oxford Handbook of Negation81 cited
2012Goal Pursuit75 cited
2012Is Planning Good for You? The Differential Impact of Planning on Self-Regulation70 cited
2020The Typology of Negation70 cited
2020Habit Interventions69 cited