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Effect of Evening Postexercise Cold Water Immersion on Subsequent Sleep

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References

2007The American Academy of Sleep Medicine (AASM) Manual for the Scoring of Sleep and Associated Events: Rules, Terminology and Technical Specifications6,529 cited
2003The Role of Actigraphy in the Study of Sleep and Circadian Rhythms2,752 cited
1999Nonpharmacologic Treatment of Chronic Insomnia888 cited
2008Sleep, Recovery, and Performance: The New Frontier in High-Performance Athletics257 cited
2010Effects of vigorous late-night exercise on sleep quality and cardiac autonomic activity186 cited
2011Physical exercise performed before bedtime improves the sleep pattern of healthy young good sleepers114 cited
1999Is sleep disturbed by vigorous late-night exercise?77 cited
1998Exercise-induced increase in core temperature does not disrupt a behavioral measure of sleep65 cited

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2019Moderate‐intensity exercise performed in the evening does not impair sleep in healthy males43 cited

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