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Finding the Adaptive Sweet Spot
16 references·13 citing·39 second hop
Finding the Adaptive Sweet Spot (2015)Finding the Adaptive Sweet SpotThe Transtheoretical Approach (2019)The Transtheoretical ApproachStressSense (2012)StressSenseStress Reduction through Mindfulness Meditation (2010)Stress Reduction through Mind…Mobile Therapy: Case Study Evaluations of a Cell Phone Application for Emotional Self-Awareness (2010)Mobile Therapy: Case Study Ev…Barriers to the uptake of computerized cognitive behavioural therapy: a systematic review of the quantitative and qualitative evidence (2008)Barriers to the uptake of com…Fish’n’Steps: Encouraging Physical Activity with an Interactive Computer Game (2006)Fish’n’Steps: Encouraging Phy…The Transtheoretical Approach (2005)The Transtheoretical ApproachHandbook of Psychotherapy Integration (2005)Handbook of Psychotherapy Int…Building a practically useful theory of goal setting and task motivation: A 35-year odyssey. 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A review of class contact hours and effect sizes for psychological distress (2009)Universals in the Content and Structure of Values: Theoretical Advances and Empirical Tests in 20 Countries (1992)
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References

  • 1977Self-efficacy: Toward a unifying theory of behavioral change.43,875 cited
  • 1985From Intentions to Actions: A Theory of Planned Behavior19,049 cited
  • 1978Self-efficacy: Toward a unifying theory of behavioral change10,580 cited
  • 2002Building a practically useful theory of goal setting and task motivation: A 35-year odyssey.7,759 cited
  • 1998Psychometric properties of the 42-item and 21-item versions of the Depression Anxiety Stress Scales in clinical groups and a community sample.4,870 cited
  • 1995Disruptive technologies: catching the wave2,655 cited
  • 2005Handbook of Psychotherapy Integration1,147 cited
  • 2002Building a Practically Useful Theory of Goal Setting and Task Motivation1,069 cited
  • 2006Fish’n’Steps: Encouraging Physical Activity with an Interactive Computer Game853 cited
  • 2010Stress Reduction through Mindfulness Meditation626 cited
  • 2019The Transtheoretical Approach605 cited
  • 1987A meta-analytic study of the effects of goal setting on task performance: 1966–1984578 cited
  • 2012StressSense511 cited
  • 2005The Transtheoretical Approach500 cited
  • 2008Barriers to the uptake of computerized cognitive behavioural therapy: a systematic review of the quantitative and qualitative evidence

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393 cited
  • 2010Mobile Therapy: Case Study Evaluations of a Cell Phone Application for Emotional Self-Awareness384 cited
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    • 2016From good intentions to healthy habits: Towards integrated computational models of goal striving and habit formation9 cited
    • 2018How to Personalize Conversational Coaches for Stress Management?8 cited
    • 2025The Effectiveness of Technology‐Based Interventions for Mental Health and Well‐Being: A Systematic Review4 cited
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