Article1978

Meditation and Psychotherapeutic Effects

72 citations0/0 files storedArchives of General Psychiatry

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Mindfulness and Compassion Interventions Religion, Spirituality, and Psychology Psychotherapy Techniques and Applications

Abstract

We review the research literature dealing with the psychotherapeutic effects of meditation. The first part of the article reviews studies in which meditation is viewed as a self-regulation strategy. In the second part, studies in which meditation is viewed as a technique for inducing altered states of consciousness are reviewed. We conclude by giving guidelines and suggestions for future research.

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1963The Structure of Scientific Revolutions 1966Operant Behavior: Areas of Research and Application,1974The Relaxation Response 1960Tactics of Scientific Research 1968Statistical significance in psychological research.1970Physiological Effects of Transcendental Meditation 2024Mysticism and Philosophy 1973Spectral analysis of the EEG in meditation

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