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How to use light and dark to produce circadian adaptation to night shift work

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References

1995An overview of sleepiness and accidents891 cited
1988Catastrophes, Sleep, and Public Policy: Consensus Report868 cited
1990Exposure to Bright Light and Darkness to Treat Physiologic Maladaptation to Night Work579 cited
1986Ultrashort sleep-waking schedule. III. ‘Gates’ and ‘Forbidden zones’ for sleep480 cited
1995Work hours, sleepiness and the underlying mechanisms253 cited
1983Health risks related to shift work191 cited
1994Dark Goggles and Bright Light Improve Circadian Rhythm Adaptation to Night-Shift Work183 cited

Cited by

2012Shift work: health, performance and safety problems, traditional countermeasures, and innovative management strategies to reduce circadian misalignment169 cited
2002Fatigue in Anesthesia167 cited
2000Behavioral sleep medicine151 cited
2001Effects of melatonin administration on daytime sleep after simulated night shift work143 cited
2004Postprandial Metabolic Profiles Following Meals and Snacks Eaten during Simulated Night and Day Shift Work133 cited
2004Complete or Partial Circadian Re-entrainment Improves Performance, Alertness, and Mood During Night-Shift Work122 cited
2009Practical Interventions to Promote Circadian Adaptation to Permanent Night Shift Work: Study 4115 cited

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2006A Compromise Phase Position for Permanent Night Shift Workers: Circadian Phase after Two Night Shifts with Scheduled Sleep and Light/Dark Exposure99 cited

2000What Can the Chronobiologist Do to Help the Shift Worker?95 cited

2012Photic Resetting in Night-Shift Work: Impact on Nurses' Sleep94 cited

2013Occupational fatigue, underlying sleep and circadian mechanisms, and approaches to fatigue risk management86 cited

2019Shift Work Disorder85 cited

2007Randomized placebo-controlled field study of the effects of bright light and melatonin in adaptation to night work84 cited

2005Modafinil Attenuates Disruptions in Cognitive Performance During Simulated Night-Shift Work78 cited

2011Sleep and circadian rhythms in mining operators: Limited evidence of adaptation to night shifts69 cited

2016Time to wake up: reactive countermeasures to sleep inertia63 cited