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A Pilot Study to Examine the Effects of a Mindfulness-Based Stress-Reduction and Relaxation Program on Levels of Stress Hormones, Physical Functioning, and Submaximal Exercise Responses
7 references·5 citing·44 second hop
A Pilot Study to Examine the Effects of a Mindfulness-Based Stress-Reduction and Relaxation Program on Levels of Stress Hormones, Physical Functioning, and Submaximal Exercise Responses (2004)A Pilot Study to Examine the Effects of a…Full Catastrophe Living: Using the Wisdom of Your Body and Mind to Face Stress, Pain, and Illness (2008)Full Catastrophe Living: Usin…Oxygen Consumption and Respiration Following Two Yoga Relaxation Techniques (2000)Oxygen Consumption and Respir…QUANTITATIVE METHODS IN PSYCHOLOGY A Power Primer (1992)QUANTITATIVE METHODS IN PSYCH…A power primer. (1992)A power primer.Research Methods in Physical Activity (1990)Research Methods in Physical …Chronic stress and coping styles: A comparison of male and female undergraduates. (1988)Chronic stress and coping sty…Standards for validating health measures: Definition and content (1987)Standards for validating heal…Meditation interventions efficiently reduce cortisol levels of at-risk samples: a meta-analysis (2020)Meditation interventions effi…A Perspective on the Similarities and Differences Between Mindfulness and Relaxation (2020)A Perspective on the Similari…Web-Based Mindfulness Intervention in Heart Disease: A Randomized Controlled Trial (2015)Web-Based Mindfulness Interve…Mindfulness meditation practise as a healthcare intervention: A systematic review (2010)Mindfulness meditation practi…Effects of Mindfulness-Based Stress Reduction (MBSR) on Health Among Breast Cancer Survivors (2010)Effects of Mindfulness-Based …The Physiology of Meditation (1972)Efficacy of Tai Chi, brisk walking, meditation, and reading in reducing mental and emotional stress (1992)Effects of two yoga based relaxation techniques on heart rate variability (HRV). 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(1994)The SF-36 Health Survey: Development and Use in Mental Health Research and the IQOLA Project (1994)Health and wages: Evidence on men and women in urban Brazil (1997)An outpatient program in behavioral medicine for chronic pain patients based on the practice of mindfulness meditation: Theoretical considerations and preliminary results (1982)Mindfulness-based stress reduction and health benefits (2004)Mindfulness: A Proposed Operational Definition (2004)Adjunctive use of mindfulness-based mobile application in depression: randomized controlled study (2024)Bias in meta-analysis detected by a simple, graphical test (1997)Quantifying heterogeneity in a meta‐analysis (2002)RoB 2: a revised tool for assessing risk of bias in randomised trials (2019)The human physiology of well-being: A systematic review on the association between neurotransmitters, hormones, inflammatory markers, the microbiome and well-being (2022)Bridging the evidence gap: A methodological roadmap for evaluating chatbots as psychological change agents (2026)Mindfulness-Based Interventions in Context: Past, Present, and Future (2003)The benefits of being present: Mindfulness and its role in psychological well-being. (2003)Using Self-Report Assessment Methods to Explore Facets of Mindfulness (2006)Statistical Methods For Assessing Measurement Error (Reliability) in Variables Relevant to Sports Medicine (1998)Understanding participation in sport and physical activity among children and adults: a review of qualitative studies (2006)Self-determination theory applied to physical education: A systematic review and meta-analysis. (2019)Efficacy of the Theory of Planned Behaviour: A meta‐analytic review (2001)A model of (often mixed) stereotype content: Competence and warmth respectively follow from perceived status and competition. (2002)Using PLS Path Modeling for Assessing Hierarchical Construct Models: Guidelines and Empirical Illustration1 (2009)Economic deprivation, maternal depression, parenting and children's cognitive and emotional development in early childhood1 (2008)Teaching Acceptance and Mindfulness to Improve the Lives of the Obese: A Preliminary Test of a Theoretical Model (2009)The role of business analytics capabilities in bolstering firms’ agility and performance (2019)
this work references cited by second hop

References

  • 1992A power primer.42,571 cited
  • 2008Full Catastrophe Living: Using the Wisdom of Your Body and Mind to Face Stress, Pain, and Illness7,476 cited
  • 1990Research Methods in Physical Activity1,564 cited
  • 1992QUANTITATIVE METHODS IN PSYCHOLOGY A Power Primer1,040 cited
  • 1987Standards for validating health measures: Definition and content635 cited
  • 2000Oxygen Consumption and Respiration Following Two Yoga Relaxation Techniques165 cited
  • 1988Chronic stress and coping styles: A comparison of male and female undergraduates.156 cited

Cited by

  • 2010Mindfulness meditation practise as a healthcare intervention: A systematic review117 cited
  • 2020A Perspective on the Similarities and Differences Between Mindfulness and Relaxation103 cited
  • 2020Meditation interventions efficiently reduce cortisol levels of at-risk samples: a meta-analysis94 cited
  • 2010Effects of Mindfulness-Based Stress Reduction (MBSR) on Health Among Breast Cancer Survivors92 cited
  • 2015Web-Based Mindfulness Intervention in Heart Disease: A Randomized Controlled Trial74 cited

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