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Can implementation intentions help to overcome ego-depletion? · Study

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ArticleCan implementation intentions help to overcome ego-depletion?

Thomas Llewelyn Webb2003

Article2003

Can implementation intentions help to overcome ego-depletion?

Thomas Llewelyn Webb · Paschal Sheeran

383 citations·0/0 files stored·Journal of Experimental Social Psychology

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Behavioral Health and Interventions Free Will and Agency Grit, Self-Efficacy, and Motivation

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References

1999Implementation intentions: Strong effects of simple plans.1998Ego depletion: Is the active self a limited resource?2000Self-regulation and depletion of limited resources: Does self-control resemble a muscle?2002Intention—Behavior Relations: A Conceptual and Empirical Review 1995Losing control: how and why people fail at self-regulation 1998Self-control as a limited resource: Regulatory depletion patterns.1993Goal Achievement: The Role of Intentions 2001Emotional distress regulation takes precedence over impulse control: If you feel bad, do it!

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2008Constructive and unconstructive repetitive thought.2012Building a Sustainable Model of Human Energy in Organizations: Exploring the Critical Role of Resources 2006How do implementation intentions promote goal attainment? A test of component processes 2018Is Ego Depletion Real? An Analysis of Arguments 2014Self-regulation, ego depletion, and inhibition 2010

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2006Self‐Regulation in Health Behaviorbook · 14 shared references 2004Integrating concepts from goal theories to understand the achievement of personal goalsarticle · 12 shared references 2006How do implementation intentions promote goal attainment? A test of component processesarticle · 11 shared references 2006Self‐Regulation in Health Behavior: Concepts, Theories, and Central Issuesother · 11 shared references 2009From Intentions to Behavior: Implementation Intention, Commitment, and Conscientiousness1article · 9 shared references 2014Weakness of the will: Is a quick fix possible?article · 9 shared references

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Year2003

Typearticle

Published2003-04-24

VenueJournal of Experimental Social Psychology

ISSN-L0022-1031

Languageen

Citations383

Files0 public / 0

ShelfBehavioral Health and Interventions

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doi10.1016/s0022-1031(02)00527-9

openalex_workW2064517867

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Self‐regulation strategies improve self‐discipline in adolescents: benefits of mental contrasting and implementation intentions

2008Mechanisms of implementation intention effects: The role of goal intentions, self‐efficacy, and accessibility of plan components

2006Breaking and creating habits on the working floor: A field-experiment on the power of implementation intentions