Life‐long creation in the prevention of premature aging

Abstract

Aging is a continuous process of growth and decay, both of which start at birth and continue throughout life. Activity develops muscles and neurons; inactivity atrophies them. Here we propose lifelong creative activity as a method to deal with aging. Decreased creative and learning capacity is a self‐fulfilling prophecy. Changing personal perceptions and expectations can promote health care and productive behavior.

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