Mood regulation and emotional intelligence: Individual differences.

Carol L. Gohm

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Emotional Intelligence and Performance Personality Traits and Psychology Emotions and Moral Behavior

Abstract

In 3 studies (Ns = 250, 83, 236), an examination of differences in how individuals experience their emotions (meta-emotion traits of clarity, attention, and intensity) led to the identification of 4 distinct types (overwhelmed, hot, cerebral, and cool). When mood was manipulated, the types differed in how they initially reacted to the emotional situation, how they regulated their mood, and how they made judgments. In particular, one type of individual (the hot type) was more reactive to emotional situations than the others. Another type of individual (the overwhelmed type) regulated mood differently than the others, which led these individuals to make judgments that were also different. Overwhelmed individuals appeared unable or unwilling to avail themselves of critical affective information.

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References

1990Emotional Intelligence 1983Mood, misattribution, and judgments of well-being: Informative and directive functions of affective states.1995Emotional attention, clarity, and repair: Exploring emotional intelligence using the Trait Meta-Mood Scale.2000Models of Emotional Intelligence 1993The intelligence of emotional intelligence 1983Affect, generalization, and the perception of risk.1987Affect intensity as an individual difference characteristic: A review 2000Toward a Science of Mood Regulation

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