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Sleep extension versus nap or coffee, within the context of ‘sleep debt’
16 references·2 citing·33 second hop
Sleep extension versus nap or coffee, within the context of ‘sleep debt’ (2008)Sleep extension versus nap or coffee, wit…A Brief Afternoon Nap Following Nocturnal Sleep Restriction: Which Nap Duration is Most Recuperative? (2006)A Brief Afternoon Nap Followi…Sleep quantity, sleep difficulties and their perceived consequences in a representative sample of some 2000 British adults (2004)Sleep quantity, sleep difficu…The role of prescribed napping in sleep medicine (2003)The role of prescribed nappin…Awareness of sleepiness when driving (2003)Awareness of sleepiness when …Mortality Associated With Sleep Duration and Insomnia (2002)Mortality Associated With Sle…Effects of rapid versus slow accumulation of eight hours of sleep loss (2001)Effects of rapid versus slow …Vehicle accidents related to sleep: a review. (1999)Vehicle accidents related to …The promise of sleep (1999)The promise of sleepImpact of sleep debt on metabolic and endocrine function (1999)Impact of sleep debt on metab…Counteracting driver sleepiness: Effects of napping, caffeine, and placebo (1996)Counteracting driver sleepine…Sleep, sleepiness and performance. (1993)Sleep, sleepiness and perform…The Clinical Use of the Multiple Sleep Latency Test (1992)The Clinical Use of the Multi…A New Method for Measuring Daytime Sleepiness: The Epworth Sleepiness Scale (1991)A New Method for Measuring Da…Subjective and Objective Sleepiness in the Active Individual (1990)Subjective and Objective Slee…A manual for standardized terminology, techniques and scoring system for sleep stages in human subjects (1968)A manual for standardized ter…The subjective assessment of normal sleep patterns (1962)The subjective assessment of …Effects of a Short Daytime Nap on Shooting and Sprint Performance in High-Level Adolescent Athletes (2018)Effects of a Short Daytime Na…Testing sleepiness and vigilance in the sleep laboratory (2011)Testing sleepiness and vigila…A manual of standardized terminology, techniques and scoring system for sleep stages of human subjects (1969)Quantification of Sleepiness: A New Approach (1973)Afternoon Napping and Cognition in Chinese Older Adults: Findings from the China Health and Retirement Longitudinal Study Baseline Assessment (2016)Optimizing sleep to maximize performance: implications and recommendations for elite athletes (2016)Sleep Hygiene for Optimizing Recovery in Athletes: Review and Recommendations (2019)The International Classification of Sleep Disorders (1991)Self-Reported and Measured Sleep Duration (2008)Sleep Health: Can We Define It? Does It Matter? (2014)Preferred reporting items for systematic review and meta-analysis protocols (PRISMA-P) 2015: elaboration and explanation (2015)Sleepiness in long distance truck driving: an ambulatory EEG study of night driving (1993)Sleep related vehicle accidents (1995)Falling asleep whilst driving: are drivers aware of prior sleepiness? (1998)Subjective sleepiness is a sensitive indicator of insufficient sleep and impaired waking function (2014)Sleep Complaints Among Elderly Persons: An Epidemiologic Study of Three Communities (1995)Behavioral and Physiological Consequences of Sleep Restriction (2007)Loneliness Matters: A Theoretical and Empirical Review of Consequences and Mechanisms (2010)Cumulative Sleepiness, Mood Disturbance, and Psychomotor Vigilance Performance Decrements During a Week of Sleep Restricted to 4–5 Hours per Night (1997)The Cumulative Cost of Additional Wakefulness: Dose-Response Effects on Neurobehavioral Functions and Sleep Physiology From Chronic Sleep Restriction and Total Sleep Deprivation (2003)The association between sleep duration, body mass index and metabolic measures in the Hordaland Health Study (2007)Effects of Partial and Acute Total Sleep Deprivation on Performance across Cognitive Domains, Individuals and Circadian Phase (2012)The future of sleep health: a data-driven revolution in sleep science and medicine (2020)Catastrophes, Sleep, and Public Policy: Consensus Report (1988)Experimental evaluation of eye-blink parameters as a drowsiness measure (2003)Fatigue risk management: Organizational factors at the regulatory and industry/company level (2010)Examining the Effects of Sleep Deprivation on Workplace Deviance: A Self-Regulatory Perspective (2011)The hyperarousal model of insomnia: A review of the concept and its evidence (2009)Systematic Interindividual Differences in Neurobehavioral Impairment from Sleep Loss: Evidence of Trait-Like Differential Vulnerability (2004)Validation of the Karolinska sleepiness scale against performance and EEG variables (2006)The Pittsburgh sleep quality index: A new instrument for psychiatric practice and research (1989)Meta-Analysis of Quantitative Sleep Parameters From Childhood to Old Age in Healthy Individuals: Developing Normative Sleep Values Across the Human Lifespan (2004)How do prolonged wakefulness and alcohol compare in the decrements they produce on a simulated driving task? (2001)Insomnia, Emotions, and Job Satisfaction: A Multilevel Study (2006)Monitoring sleepiness with on-board electrophysiological recordings for preventing sleep-deprived traffic accidents (2007)
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References

  • 1991A New Method for Measuring Daytime Sleepiness: The Epworth Sleepiness Scale17,339 cited
  • 1968A manual for standardized terminology, techniques and scoring system for sleep stages in human subjects11,772 cited
  • 1999Impact of sleep debt on metabolic and endocrine function3,666 cited
  • 1990Subjective and Objective Sleepiness in the Active Individual3,088 cited
  • 2002Mortality Associated With Sleep Duration and Insomnia1,614 cited
  • 1999Vehicle accidents related to sleep: a review.556 cited
  • 2004Sleep quantity, sleep difficulties and their perceived consequences in a representative sample of some 2000 British adults351 cited
  • 1996Counteracting driver sleepiness: Effects of napping, caffeine, and placebo344 cited
  • 2006A Brief Afternoon Nap Following Nocturnal Sleep Restriction: Which Nap Duration is Most Recuperative?280 cited
  • 1993Sleep, sleepiness and performance.278 cited
  • 1992The Clinical Use of the Multiple Sleep Latency Test272 cited
  • 1962The subjective assessment of normal sleep patterns237 cited
  • 2001Effects of rapid versus slow accumulation of eight hours of sleep loss231 cited
  • 2003Awareness of sleepiness when driving209 cited
  • 2003The role of prescribed napping in sleep medicine

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149 cited
  • 1999The promise of sleep137 cited
  • Cited by

    • 2018Effects of a Short Daytime Nap on Shooting and Sprint Performance in High-Level Adolescent Athletes42 cited
    • 2011Testing sleepiness and vigilance in the sleep laboratory40 cited