Do eating and drinking habits interact with work schedule variables?

Abstract

When compared to day workers, night-shift workers report that they eat fewer meals, have poorer appetites, are less satisfied with their eating habits, and eat at different times of the day. When demographic variables are held constant, there do not appear to be any significant differences between experienced day and night-shift workers in caffeine or alcohol consumption. Exceptions to and variations in these findings are probably due to the background influences of social and cultural variables. Eating and drinking behaviours do effect human performance and mood, but little relevant data have been gathered from experienced night-shift workers. There are no shiftworker data evaluating the effectiveness of the special diets or dietary recommendations that have been proposed for use by night-shift workers. Thus, attempts to manipulate night-shift worker eating and drinking habits require experimental test.

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