Reviewgreen2008

Physical Activity Behavior Change Interventions Based on the Transtheoretical Model: A Systematic Review

Andrew Hutchison · Jeff David Breckon · Lynne Halley Johnston

170 citations0/0 files storedHealth Education & Behavior

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Behavioral Health and Interventions Physical Activity and Health Behavioral and Psychological Studies

Abstract

This review critically examines Transtheoretical Model (TTM)-based interventions for physical activity (PA) behavior change. It has been suggested that the TTM may not be the most appropriate theoretical model for applications to PA behavior change. However, previous reviews have paid little or no attention to how accurately each intervention represents the TTM. Findings comprise two sections: sample characteristics of each intervention reviewed and a summary outlining the use of the TTM to develop the interventions. Results reveal numerous inconsistencies regarding the development and implementation/application of TTM-based interventions. Specifically, the majority of interventions reported to be based on the TTM fail to accurately represent all dimensions of the model. Therefore, until interventions are developed to accurately represent the TTM, the efficacy of these approaches and the appropriateness of the underpinning theoretical model cannot be determined.

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References

2008Cochrane Handbook for Systematic Reviews of Interventions 2003Motivational Interviewing: Preparing People for Change, 2nd ed.2010Systems of psychotherapy a transtheoretical analysis 1992The stages and processes of exercise adoption and maintenance in a worksite sample.2005Systematic review of the effectiveness of health behavior interventions based on the transtheoretical model 2001Physician-based activity counseling: Intervention effects on mediators of motivational readiness for physical activity 2001The impact of behavioral counseling on stage of change in fat intake, physical activity, and cigarette smoking in adults at increased risk of coronary heart disease 2009Motivational Interviewing in Health Care

Cited by

2016Matched or nonmatched interventions based on the transtheoretical model to promote physical activity. A meta-analysis of randomized controlled trials 2022Appealing to motivation to change attitudes, intentions, and behavior: A systematic review and meta-analysis of 702 experimental tests of the effects of motivational message matching on persuasion.2019Applying a motivational stage-based approach in order to study a temporary free public transport intervention 2016Moderators of Theory-Based Interventions to Promote Physical Activity in 77 Randomized Controlled Trials

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