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Benefits of napping and an extended duration of recovery sleep on alertness and immune cells after acute sleep restriction

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References

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2004Adverse Effects of Modest Sleep Restriction on Sleepiness, Performance, and Inflammatory Cytokines1,048 cited
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1997Sleep Loss Results in an Elevation of Cortisol Levels the Next Evening745 cited
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2009Sleep Restriction Increases the Risk of Developing Cardiovascular Diseases by Augmenting Proinflammatory Responses through IL-17 and CRP482 cited
2008Short Sleep Duration and Incident Coronary Artery Calcification389 cited
2009Benefits of napping in healthy adults: impact of nap length, time of day, age, and experience with napping

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366 cited

1994Leukocytosis and natural killer cell function parallel neurobehavioral fatigue induced by 64 hours of sleep deprivation.361 cited

1999Effects of Sleep and Sleep Deprivation on Catecholamine And Interleukin-2 Levels in Humans: Clinical Implications336 cited

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2012Diurnal Rhythms in Blood Cell Populations and the Effect of Acute Sleep Deprivation in Healthy Young Men129 cited
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2014Self-reported sleep duration, white blood cell counts and cytokine profiles in European adolescents: the HELENA study82 cited
2014Effect of long-term sleep restriction and subsequent recovery sleep on the diurnal rhythms of white blood cell subpopulations80 cited
2014Daytime napping, sleep duration and serum C reactive protein: a population-based cohort study80 cited
2015Napping Reverses Increased Pain Sensitivity Due to Sleep Restriction74 cited
2022Daytime napping and cardiovascular risk factors, cardiovascular disease, and mortality: A systematic review70 cited
2014Acute sleep deprivation in healthy young men: Impact on population diversity and function of circulating neutrophils62 cited
2018Sleep Disturbance and Total Sleep Time in Persons Living with HIV: A Cross-Sectional Study55 cited
2021The impact of daytime napping on athletic performance – A narrative review51 cited
2015Effects of work-related sleep restriction on acute physiological and psychological stress responses and their interactions: A review among emergency service personnel50 cited
2018Diurnal napping after partial sleep deprivation affected hematological and biochemical responses during repeated sprint50 cited
2014Day-to-Day Dynamics of Associations Between Sleep, Napping, Fatigue, and the Cortisol Diurnal Rhythm in Women Diagnosed as Having Breast Cancer48 cited
2011Biological consequences of disturbed sleep: Important mediators of health?146 cited
2015The Concept of Qailulah (Midday Napping) from Neuroscientific and Islamic Perspectives17 cited