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Mindfulness‐based stress reduction and health benefits: a meta‐analysis · Study

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Mindfulness‐based stress reduction and health benefits: a meta‐analysis

Paul Grossman, Ludger Niemann, Stefan Schmidt, Harald Walach

2003-12-01articleFocus on Alternative and Complementary Therapies1,394 citationsclosed

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Mindfulness and Compassion Interventions Cancer survivorship and care Health, psychology, and well-being

Abstract

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Citations in this library

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References

2003The benefits of being present: Mindfulness and its role in psychological well-being.

1988Statistical Methods for Meta-Analysis

2000Practical Meta-Analysis

2008Full Catastrophe Living: Using the Wisdom of Your Body and Mind to Face Stress, Pain, and Illness

2003Mindfulness Training as a Clinical Intervention: A Conceptual and Empirical Review

1982An outpatient program in behavioral medicine for chronic pain patients based on the practice of mindfulness meditation: Theoretical considerations and preliminary results

2000Prevention of relapse/recurrence in major depression by mindfulness-based cognitive therapy.

1992Effectiveness of a meditation-based stress reduction program in the treatment of anxiety disorders

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2013Positive psychology interventions: a meta-analysis of randomized controlled studies

2009Psychological Well‐being: Evidence Regarding its Causes and Consequences†

2012Benefits of mindfulness at work: The role of mindfulness in emotion regulation, emotional exhaustion, and job satisfaction.

2010Mindfulness meditation improves cognition: Evidence of brief mental training

2009Meditation, mindfulness and cognitive flexibility

2007Teaching self-care to caregivers: Effects of mindfulness-based stress reduction on the mental health of therapists in training.

2013Mindfulness Training Improves Working Memory Capacity and GRE Performance While Reducing Mind Wandering

Details

Year2003

Typearticle

VenueFocus on Alternative and Complementary Therapies

Languageen

Files0 public / 0

Identifiers

doi10.1111/j.2042-7166.2003.tb04008.x

openalex_workW2146646200

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