Changing eating behaviour: W hat can we learn from behavioural science?

Lou Atkins · Susan Michie

86 citations0/0 files storedNutrition Bulletin

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Behavioral Health and Interventions Nutrition, Health and Food Behavior Behavioral and Psychological Studies

Abstract

Summary Designing effective behaviour change interventions is key to promoting healthy eating. This paper takes a theoretical perspective to consider why people do not behave in ways that promote health and summarises evidence‐based principles and strategies for behaviour change. We present a theoretically driven, comprehensive method for intervention design using several tools recently developed in behavioural science.

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References

2011The behaviour change wheel: A new method for characterising and designing behaviour change interventions 2000A Meta-Analysis of Fear Appeals: Implications for Effective Public Health Campaigns 2004Improving the Reporting Quality of Nonrandomized Evaluations of Behavioral and Public Health Interventions: The TREND Statement 1982Control theory: A useful conceptual framework for personality-social, clinical, and health psychology.2008A taxonomy of behavior change techniques used in interventions.2008Extending the CONSORT Statement to Randomized Trials of Nonpharmacologic Treatment: Explanation and Elaboration 2014The Behaviour Change Wheel: A Guide To Designing Interventions 2009Effective techniques in healthy eating and physical activity interventions: A meta-regression.

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