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A systematic review of non-pharmacological therapies for sleep problems in later life

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References

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1987Treatment of Chronic Insomnia by Restriction of Time in Bed

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948 cited

1993Sleep in Normal Aging and Dementia853 cited

2000Exercise and sleep769 cited

Cited by

2019The European Academy for Cognitive Behavioural Therapy for Insomnia: An initiative of the European Insomnia Network to promote implementation and dissemination of treatment259 cited
2008Effects of Moderate-Intensity Exercise on Polysomnographic and Subjective Sleep Quality in Older Adults With Mild to Moderate Sleep Complaints246 cited
2018Exercise can improve sleep quality: a systematic review and meta-analysis246 cited
2017Let's talk about sleep: a systematic review of psychological interventions to improve sleep in college students241 cited
2017Sleep disorders in the elderly: Diagnosis and management235 cited
2020Effects of physical activity programs on sleep outcomes in older adults: a systematic review231 cited
2008Sleep loss affects vigilance: effects of chronic insomnia and sleep therapy227 cited
2014Sleep in Older Adults195 cited
2008Sleep and affect in older adults: using multilevel modeling to examine daily associations191 cited
2004Insomnia190 cited
2010Exercise as a Treatment to Enhance Sleep186 cited
2021Sleep and physical activity in university students: A systematic review and meta-analysis178 cited
2007Evidence-based psychological treatments for insomnia in older adults.143 cited
2010Diagnosis and treatment of chronic insomnia128 cited
2012Dismantling Multicomponent Behavioral Treatment for Insomnia in Older Adults: A Randomized Controlled Trial127 cited
2014Taichi exercise for self-rated sleep quality in older people: A systematic review and meta-analysis125 cited