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Does the ‘forbidden zone’ for sleep onset influence morning shift sleep duration?

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References

1986Ultrashort sleep-waking schedule. III. ‘Gates’ and ‘Forbidden zones’ for sleep480 cited
1990Psychological and psychophysiological effects of shift work.297 cited
1992How fast should the night shift rotate?127 cited
1990Shiftwork: Health, sleep and performance127 cited
1980Duration of sleep depending on the type of shift work124 cited

Cited by

2004The impact of shift work on the risk and severity of injuries for hospital employees: an analysis using Oregon workers’ compensation data101 cited
2001A quantitative model of work-related fatigue: background and definition101 cited
1995Effects of timing of shifts on sleepiness and sleep duration100 cited
2020Shift work, and particularly permanent night shifts, promote dyslipidaemia: A systematic review and meta-analysis96 cited
2000What Can the Chronobiologist Do to Help the Shift Worker?95 cited
1998Work place countermeasures of night shift fatigue80 cited
1996Comparison of eight and 12 hour shifts: impacts on health, wellbeing, and alertness during the shift.79 cited
2010METABOLIC RESPONSES ON THE EARLY SHIFT75 cited
1998Is there an optimal sleep-wake pattern in shift work?75 cited
1996

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Rescheduling a three shift system at a steel rolling mill: effects of a one hour delay of shift starting times on sleep and alertness in younger and older workers.

67 cited

2013Fatigue in the workplace: causes and countermeasures63 cited

2003A saúde do trabalhador na sociedade 24 horas63 cited

2011Duty periods with early start times restrict the amount of sleep obtained by short-haul airline pilots62 cited

2004Subjective and Objective Evaluation of Sleep and Performance in Daytime Versus Nighttime Sleep in Extended-Hours Shift-Workers at an Underground Mine51 cited

2013Effects of dynamic ambient lighting on female permanent morning shift workers45 cited

2016Optimizing railway crew schedules with fairness preferences41 cited