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Higher-protein diets improve indexes of sleep in energy-restricted overweight and obese adults: results from 2 randomized controlled trials
16 references·2 citing·45 second hop
Higher-protein diets improve indexes of sleep in energy-restricted overweight and obese adults: results from 2 randomized controlled trials (2016)Higher-protein diets improve indexes of s…The effects of physical activity on sleep: a meta-analytic review (2015)The effects of physical activ…Sleep in Elite Athletes and Nutritional Interventions to Enhance Sleep (2014)Sleep in Elite Athletes and N…Sleep duration and obesity among adults: a meta-analysis of prospective studies (2014)Sleep duration and obesity am…Sleep patterns, diet quality and energy balance (2013)Sleep patterns, diet quality …Effects of Experimental Sleep Restriction on Weight Gain, Caloric Intake, and Meal Timing in Healthy Adults (2013)Effects of Experimental Sleep…Dietary nutrients associated with short and long sleep duration. Data from a nationally representative sample (2013)Dietary nutrients associated …Diet promotes sleep duration and quality (2012)Diet promotes sleep duration …The midpoint of sleep is associated with dietary intake and dietary behavior among young Japanese women (2011)The midpoint of sleep is asso…Sleep duration predicts cardiovascular outcomes: a systematic review and meta-analysis of prospective studies (2011)Sleep duration predicts cardi…Nutritional Effects on Sleep (2011)Nutritional Effects on SleepEffects of sleep fragmentation in healthy men on energy expenditure, substrate oxidation, physical activity, and exhaustion measured over 48 h in a respiratory chamber (2011)Effects of sleep fragmentatio…Acute partial sleep deprivation increases food intake in healthy men (2010)Acute partial sleep deprivati…Quantity and Quality of Sleep and Incidence of Type 2 Diabetes (2009)Quantity and Quality of Sleep…Subjective and Objective Sleep Quality and Aging in the Sleep Heart Health Study (2008)Subjective and Objective Slee…Self-reported Sleep Quality is Associated With the Metabolic Syndrome (2007)Self-reported Sleep Quality i…The Pittsburgh sleep quality index: A new instrument for psychiatric practice and research (1989)The Pittsburgh sleep quality …Association of Sleep Quality and Macronutrient Distribution: A Systematic Review and Meta-Regression (2020)Association of Sleep Quality …Habitual Meat Consumption and Changes in Sleep Duration and Quality in Older Adults (2018)Habitual Meat Consumption and…Measuring sleep quality (2008)Low Intake of Vegetables, High Intake of Confectionary, and Unhealthy Eating Habits are Associated with Poor Sleep Quality among Middle‐aged Female Japanese Workers (2014)Association between diet and sleep quality: A systematic review (2021)Measuring inconsistency in meta-analyses (2003)Sensitivity of between-study heterogeneity in meta-analysis: proposed metrics and empirical evaluation (2008)Short Sleep Duration and Weight Gain: A Systematic Review (2008)Short sleep duration and cardiometabolic risk: from pathophysiology to clinical evidence (2018)Sleeping hours: what is the ideal number and how does age impact this? (2018)Sleep Health: An Opportunity for Public Health to Address Health Equity (2020)Trim and Fill: A Simple Funnel‐Plot–Based Method of Testing and Adjusting for Publication Bias in Meta‐Analysis (2000)Validation of the Insomnia Severity Index as an outcome measure for insomnia research (2001)The Cochrane Collaboration's tool for assessing risk of bias in randomised trials (2011)Interrelationship between Sleep and Exercise: A Systematic Review (2017)The effect of mindfulness meditation on sleep quality: a systematic review and meta‐analysis of randomized controlled trials (2018)The effect of physical activity on sleep quality: a systematic review (2019)Department of Labor (1941)The Cumulative Cost of Additional Wakefulness: Dose-Response Effects on Neurobehavioral Functions and Sleep Physiology From Chronic Sleep Restriction and Total Sleep Deprivation (2003)Neurocognitive Consequences of Sleep Deprivation (2009)Associations among late chronotype, body mass index and dietary behaviors in young adolescents (2014)Sleep debt and obesity (2014)The metabolic burden of sleep loss (2014)Impact of sleep debt on metabolic and endocrine function (1999)Patterns of performance degradation and restoration during sleep restriction and subsequent recovery: a sleep dose‐response study (2003)Stress, Sleep and Recovery in Elite Soccer: A Critical Review of the Literature (2015)Does Elite Sport Degrade Sleep Quality? A Systematic Review (2016)Meta-Analysis of Short Sleep Duration and Obesity in Children and Adults (2008)Sleep Duration and All-Cause Mortality: A Systematic Review and Meta-Analysis of Prospective Studies (2010)The epidemiology of sleep and obesity (2017)Bias in meta-analysis detected by a simple, graphical test (1997)The feasibility of creating a checklist for the assessment of the methodological quality both of randomised and non-randomised studies of health care interventions. (1998)Sleep Disturbance, Sleep Duration, and Inflammation: A Systematic Review and Meta-Analysis of Cohort Studies and Experimental Sleep Deprivation (2015)Health consequences of shift work and insufficient sleep (2016)Short sleep duration and health outcomes: a systematic review, meta-analysis, and meta-regression (2016)The three-factor eating questionnaire to measure dietary restraint, disinhibition and hunger (1985)Cumulative Sleepiness, Mood Disturbance, and Psychomotor Vigilance Performance Decrements During a Week of Sleep Restricted to 4–5 Hours per Night (1997)Role of sleep duration in the regulation of glucose metabolism and appetite (2010)Longitudinal associations between sleep duration and subsequent weight gain: A systematic review (2011)How should meta‐regression analyses be undertaken and interpreted? (2002)Quantifying heterogeneity in a meta‐analysis (2002)Short- and long-term health consequences of sleep disruption (2017)Coefficient Alpha and the Internal Structure of Tests (1951)A RATING SCALE FOR DEPRESSION (1960)A manual for standardized terminology, techniques and scoring system for sleep stages in human subjects (1968)Relationship of subjective and objective social status with psychological and physiological functioning: Preliminary data in healthy, White women. (2000)The Insomnia Severity Index: Psychometric Indicators to Detect Insomnia Cases and Evaluate Treatment Response (2011)
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References

  • 1989The Pittsburgh sleep quality index: A new instrument for psychiatric practice and research35,129 cited
  • 2011Sleep duration predicts cardiovascular outcomes: a systematic review and meta-analysis of prospective studies2,142 cited
  • 2009Quantity and Quality of Sleep and Incidence of Type 2 Diabetes1,670 cited
  • 2015The effects of physical activity on sleep: a meta-analytic review1,334 cited
  • 2014Sleep in Elite Athletes and Nutritional Interventions to Enhance Sleep502 cited
  • 2014Sleep duration and obesity among adults: a meta-analysis of prospective studies478 cited
  • 2012Diet promotes sleep duration and quality470 cited
  • 2013Sleep patterns, diet quality and energy balance467 cited
  • 2013Effects of Experimental Sleep Restriction on Weight Gain, Caloric Intake, and Meal Timing in Healthy Adults457 cited
  • 2010Acute partial sleep deprivation increases food intake in healthy men442 cited
  • 2007Self-reported Sleep Quality is Associated With the Metabolic Syndrome344 cited
  • 2013Dietary nutrients associated with short and long sleep duration. Data from a nationally representative sample310 cited
  • 2008Subjective and Objective Sleep Quality and Aging in the Sleep Heart Health Study271 cited
  • 2011The midpoint of sleep is associated with dietary intake and dietary behavior among young Japanese women

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190 cited
  • 2011Nutritional Effects on Sleep101 cited
  • 2011Effects of sleep fragmentation in healthy men on energy expenditure, substrate oxidation, physical activity, and exhaustion measured over 48 h in a respiratory chamber91 cited
  • Cited by

    • 2018Habitual Meat Consumption and Changes in Sleep Duration and Quality in Older Adults54 cited
    • 2020Association of Sleep Quality and Macronutrient Distribution: A Systematic Review and Meta-Regression54 cited