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A unique, fast-forwards rotating schedule with 12-h long shifts prevents chronic sleep debt

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References

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1999Distribution of rest days in 12 hour shift systems: impacts on health, wellbeing, and on shift alertness.50 cited

2009Medical program for shift workers – impacts on chronic disease and mortality outcomes48 cited

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2021The relationship between chronotype and sleep behavior during rotating shift work: a field study42 cited
2016Are chronotype, social jetlag and sleep duration associated with health measured by Work Ability Index?41 cited
2021Naturally Occurring Consecutive Sleep Loss and Day-to-Day Trajectories of Affective and Physical Well-Being35 cited