COMPARING PREDICTION POWER OF EXERCISE INTENTION AND BEHAVIOR BASED ON SELF-EFFICACY AND THEORY OF PLANNED BEHAVIOR

Leila Ghahremani · Mahin Nazari

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Behavioral Health and Interventions Physical Activity and Health Health and Wellbeing Research

Abstract

Objective (s): To compare prediction power of exercise intention and behavior based on self-efficacy and theory of planned behavior.Methods: This cross-sectional study was conducted in the kahrizak Nursing home in Tehran. Participants were 60 elderly aged 60 to 85 years old. A questionnaire based on theory of planned behavior and self-efficacy was used to collect data. The data were analyzed performing regression analysis. Results: Self-efficacy predicted 35.6% of the Intention to exercise while the theory of planned behavior predicted 32.8%. Self-efficacy predicted 21.3% of the exercise behavior whereas the theory of planned behavior predicted 15.7%.Conclusion: The findings suggest that self-efficacy could predict intentions and bahviors bttter.

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2017Investigate the factors related to the intention to perform physical activity based on the theory of planned behavior among high school female students of Ahvaz city 2015The Effect of Educational Intervention Based on the Theory of Planned Behavior on Degree of Optimism among Male High School Students

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