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Progressive relaxation training. A manual for the helping professions
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  • 2011Understanding and Treating Insomnia152 cited
  • 1989A controlled comparative investigation of psychological treatments for chronic sleep-onset insomnia

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146 cited
  • 2005Improving academic performance and mental health through a stress management intervention: Outcomes and mediators of change133 cited
  • 2017Mindfulness and Loving-Kindness Meditation121 cited