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The efficacy of a brief app-based mindfulness intervention on psychosocial outcomes in healthy adults: A pilot randomised controlled trial

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References

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2015Mindfulness-based stress reduction for healthy individuals: A meta-analysis

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1,615 cited

2017Mind the Hype: A Critical Evaluation and Prescriptive Agenda for Research on Mindfulness and Meditation1,506 cited

2007A randomized controlled trial of mindfulness meditation versus relaxation training: Effects on distress, positive states of mind, rumination, and distraction1,300 cited

Cited by

2021New Evidence in the Booming Field of Online Mindfulness: An Updated Meta-analysis of Randomized Controlled Trials178 cited
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2021Can a little bit of mindfulness do you good? A systematic review and meta-analyses of unguided mindfulness-based self-help interventions101 cited
2021A Mobile App for Stress Management in Middle-Aged Men and Women (Calm): Feasibility Randomized Controlled Trial25 cited
2019Association Between Improvement in Baseline Mood and Long-Term Use of a Mindfulness and Meditation App: Observational Study25 cited
2023Efficacy of Individualized Sensory-Based mHealth Interventions to Improve Distress Coping in Healthcare Professionals: A Multi-Arm Parallel-Group Randomized Controlled Trial24 cited
2023Meditation and mental health apps: relaxation, yoga, and meditation apps23 cited
2023A Literature Review to Identify Effective Web- and App-Based mHealth Interventions for Stress Management at Work20 cited
2023Feasibility, acceptability and preliminary efficacy of a mental health self-management app in clinicians working during the COVID-19 pandemic: A pilot randomised controlled trial17 cited
2022Engagement, Use, and Impact of Digital Mental Health Resources for Diverse Populations in COVID-19: Community-Partnered Evaluation13 cited
2023Does Using a Mindfulness App Reduce Anxiety and Worry? A Randomized-Controlled Trial12 cited
2021Acceptability, Engagement, and Exploratory Outcomes of an Emotional Well-being App: Mixed Methods Preliminary Evaluation and Descriptive Analysis12 cited
2024Development, piloting and evaluation of an app-supported psychosocial prevention intervention to strengthen participation in working life: a study protocol of a mixed-methods approach8 cited
2021An Iterative and Collaborative End-to-End Methodology Applied to Digital Mental Health8 cited
2020Evaluating the Effectiveness of Online Educational Modules and Interactive Workshops in Alleviating Symptoms of Mild to Moderate Depression: A Pilot Trial6 cited