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Too exhausted to go to bed: Implicit theories about willpower and stress predict bedtime procrastination
16 references·4 citing·54 second hop
Too exhausted to go to bed: Implicit theories about willpower and stress predict bedtime procrastination (2019)Too exhausted to go to bed: Implicit theo…National Sleep Foundation’s updated sleep duration recommendations: final report (2015)National Sleep Foundation’s u…The influence of sleep quality, sleep duration and sleepiness on school performance in children and adolescents: A meta-analytic review (2010)The influence of sleep qualit…Short and long sleep are positively associated with obesity, diabetes, hypertension, and cardiovascular disease among adults in the United States (2010)Short and long sleep are posi…Ego Depletion—Is It All in Your Head? (2010)Ego Depletion—Is It All in Yo…Sleep Duration in the United States: A Cross-sectional Population-based Study (2009)Sleep Duration in the United …"Did you have a nice evening?" A day-level study on recovery experiences, sleep, and affect. (2008)"Did you have a nice evening?…Short Sleep Duration as a Risk Factor for Hypertension (2006)Short Sleep Duration as a Ris…High Self‐Control Predicts Good Adjustment, Less Pathology, Better Grades, and Interpersonal Success (2004)High Self‐Control Predicts Go…Recovery, work engagement, and proactive behavior: A new look at the interface between nonwork and work. (2003)Recovery, work engagement, an…Pathways to adolescent health sleep regulation and behavior (2002)Pathways to adolescent health…Work, recovery activities, and individual well-being: A diary study. (2001)Work, recovery activities, an…The impact of sleep deprivation on decision making: A review. (2000)The impact of sleep deprivati…Ego depletion: Is the active self a limited resource? (1998)Ego depletion: Is the active …The Development and Concurrent Validity of the Procrastination Scale (1991)The Development and Concurren…Patterns of sleep and sleepiness in adolescents. (1990)Patterns of sleep and sleepin…Response bias, social desirability and dissimulation (1986)Response bias, social desirab…The impact of a growth mindset on adolescents’ health risk behaviors: the chain mediating role of core self-evaluation and coping style (2026)The impact of a growth mindse…Self-control duration and implicit willpower assumptions in the cognitive association between self-control and decreased vitality (2025)Self-control duration and imp…Association between impulsivity and cognitive capacity decrease is mediated by smartphone addiction, academic procrastination, bedtime procrastination, sleep insufficiency and daytime fatigue among medical students: a path analysis (2023)Association between impulsivi…An Exploratory Study on Sleep Procrastination: Bedtime vs. While-in-Bed Procrastination (2020)An Exploratory Study on Sleep…Sleep Schedules and Daytime Functioning in Adolescents (1998)Practical Meta-Analysis (2000)Fixed‐ versus random‐effects models in meta‐analysis: Model properties and an empirical comparison of differences in results (2008)Electronic media use and sleep in school-aged children and adolescents: A review (2010)Development of a Facebook Addiction Scale (2012)Sleep disturbances increase the risk of dementia: A systematic review and meta-analysis (2017)Association between Puberty and Delayed Phase Preference (1993)Principles and practice of sleep medicine (1995)Cognitive, Behavioral, and Functional Consequences of Inadequate Sleep in Children and Adolescents (2011)Functional consequences of inadequate sleep in adolescents: A systematic review (2013)Sleep restriction worsens mood and emotion regulation in adolescents (2013)A new scale of social desirability independent of psychopathology. 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References

  • 2004High Self‐Control Predicts Good Adjustment, Less Pathology, Better Grades, and Interpersonal Success6,554 cited
  • 1998Ego depletion: Is the active self a limited resource?5,308 cited
  • 2015National Sleep Foundation’s updated sleep duration recommendations: final report2,346 cited
  • 2003Recovery, work engagement, and proactive behavior: A new look at the interface between nonwork and work.1,852 cited
  • 2010The influence of sleep quality, sleep duration and sleepiness on school performance in children and adolescents: A meta-analytic review1,525 cited
  • 2006Short Sleep Duration as a Risk Factor for Hypertension1,284 cited
  • 2000The impact of sleep deprivation on decision making: A review.1,238 cited
  • 1986Response bias, social desirability and dissimulation1,033 cited
  • 2002Pathways to adolescent health sleep regulation and behavior936 cited
  • 2010Ego Depletion—Is It All in Your Head?910 cited
  • 2010Short and long sleep are positively associated with obesity, diabetes, hypertension, and cardiovascular disease among adults in the United States818 cited
  • 2009Sleep Duration in the United States: A Cross-sectional Population-based Study790 cited
  • 2008"Did you have a nice evening?" A day-level study on recovery experiences, sleep, and affect.741 cited
  • 2001Work, recovery activities, and individual well-being: A diary study.

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731 cited
  • 1991The Development and Concurrent Validity of the Procrastination Scale717 cited
  • 1990Patterns of sleep and sleepiness in adolescents.553 cited
  • Cited by

    • 2020An Exploratory Study on Sleep Procrastination: Bedtime vs. While-in-Bed Procrastination44 cited
    • 2023Association between impulsivity and cognitive capacity decrease is mediated by smartphone addiction, academic procrastination, bedtime procrastination, sleep insufficiency and daytime fatigue among medical students: a path analysis39 cited
    • 2025Self-control duration and implicit willpower assumptions in the cognitive association between self-control and decreased vitality2 cited
    • 2026The impact of a growth mindset on adolescents’ health risk behaviors: the chain mediating role of core self-evaluation and coping style1 cited