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Guided Self-Help Works: Randomized Waitlist Controlled Trial of Pacifica, a Mobile App Integrating Cognitive Behavioral Therapy and Mindfulness for Stress, Anxiety, and Depression
16 references·16 citing·46 second hopsampled
Guided Self-Help Works: Randomized Waitlist Controlled Trial of Pacifica, a Mobile App Integrating Cognitive Behavioral Therapy and Mindfulness for Stress, Anxiety, and Depression (2019)Guided Self-Help Works: Randomized Waitli…Clinical review of user engagement with mental health smartphone apps: evidence, theory and improvements (2018)Clinical review of user engag…Efficacy of Self-guided Internet-Based Cognitive Behavioral Therapy in the Treatment of Depressive Symptoms (2017)Efficacy of Self-guided Inter…The Use and Effectiveness of Mobile Apps for Depression: Results From a Fully Remote Clinical Trial (2016)The Use and Effectiveness of …How important are the common factors in psychotherapy? An update (2015)How important are the common …The impact of guidance on Internet-based mental health interventions — A systematic review (2014)The impact of guidance on Int…The Efficacy of Cognitive Behavioral Therapy: A Review of Meta-analyses (2012)The Efficacy of Cognitive Beh…Internet-Based Treatment of Depression: A Randomized Controlled Trial Comparing Guided with Unguided Self-Help (2011)Internet-Based Treatment of D…The PHQ-8 as a measure of current depression in the general population (2008)The PHQ-8 as a measure of cur…A Brief Measure for Assessing Generalized Anxiety Disorder (2006)A Brief Measure for Assessing…The empirical status of cognitive-behavioral therapy: A review of meta-analyses (2005)The empirical status of cogni…Is General Self-Efficacy a Universal Construct?1 (2002)Is General Self-Efficacy a Un…The PHQ-9 (2001)The PHQ-9Psychometric properties of the 42-item and 21-item versions of the Depression Anxiety Stress Scales in clinical groups and a community sample. (1998)Psychometric properties of th…Clinical significance: A statistical approach to defining meaningful change in psychotherapy research. (1991)Clinical significance: A stat…Clinical significance: A statistical approach to defining meaningful change in psychotherapy research. (1991)Clinical significance: A stat…Dropping out of treatment: A critical review. (1975)Dropping out of treatment: A …Facilitating Self-Guided Mental Health Interventions Through Human-Language Model Interaction: A Case Study of Cognitive Restructuring (2024)Facilitating Self-Guided Ment…The efficacy of mindfulness apps on symptoms of depression and anxiety: An updated meta-analysis of randomized controlled trials (2023)The efficacy of mindfulness a…Assessing Patient Adherence to and Engagement With Digital Interventions for Depression in Clinical Trials: Systematic Literature Review (2023)Assessing Patient Adherence t…Engagement Strategies to Improve Adherence and Retention in Web-Based Mindfulness Programs: Systematic Review (2022)Engagement Strategies to Impr…Digital Mental Health Interventions for Depression: Scoping Review of User Engagement (2022)Digital Mental Health Interve…Just-in-Time Adaptive Mechanisms of Popular Mobile Apps for Individuals With Depression: Systematic App Search and Literature Review (2021)Just-in-Time Adaptive Mechani…Investigating Popular Mental Health Mobile Application Downloads and Activity During the COVID-19 Pandemic (2021)Investigating Popular Mental …Implementation of Cognitive Behavioral Therapy in e–Mental Health Apps: Literature Review (2021)Implementation of Cognitive B…Impact of Smartphone App–Based Psychological Interventions for Reducing Depressive Symptoms in People With Depression: Systematic Literature Review and Meta-analysis of Randomized Controlled Trials (2021)Impact of Smartphone App–Base…Examining the Effectiveness of Gamification in Mental Health Apps for Depression: Systematic Review and Meta-analysis (2021)Examining the Effectiveness o…Acceptability and Effectiveness of Artificial Intelligence Therapy for Anxiety and Depression (Youper): Longitudinal Observational Study (2021)Acceptability and Effectivene…A Smartphone Intervention for People With Serious Mental Illness: Fully Remote Randomized Controlled Trial of CORE (2021)A Smartphone Intervention for…The efficacy of mindfulness meditation apps in enhancing users’ well-being and mental health related outcomes: a meta-analysis of randomized controlled trials (2020)The efficacy of mindfulness m…Stay Present with Your Phone: A Systematic Review and Standardized Rating of Mindfulness Apps in European App Stores (2020)Stay Present with Your Phone:…Leveraging Implementation Science to Understand Factors Influencing Sustained Use of Mental Health Apps: a Narrative Review (2020)Leveraging Implementation Sci…Digital Interventions for Screening and Treating Common Mental Disorders or Symptoms of Common Mental Illness in Adults: Systematic Review and Meta-analysis (2020)Digital Interventions for Scr…Attachment and Loss (1969)The generalizability of the psychoanalytic concept of the working alliance. 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References

  • 2001The PHQ-944,795 cited
  • 2006A Brief Measure for Assessing Generalized Anxiety Disorder31,695 cited
  • 1991Clinical significance: A statistical approach to defining meaningful change in psychotherapy research.7,931 cited
  • 1991Clinical significance: A statistical approach to defining meaningful change in psychotherapy research.7,762 cited
  • 2008The PHQ-8 as a measure of current depression in the general population5,113 cited
  • 1998Psychometric properties of the 42-item and 21-item versions of the Depression Anxiety Stress Scales in clinical groups and a community sample.4,870 cited
  • 2012The Efficacy of Cognitive Behavioral Therapy: A Review of Meta-analyses3,433 cited
  • 2005The empirical status of cognitive-behavioral therapy: A review of meta-analyses3,214 cited
  • 2015How important are the common factors in psychotherapy? An update1,725 cited
  • 2002Is General Self-Efficacy a Universal Construct?11,635 cited
  • 1975Dropping out of treatment: A critical review.1,113 cited
  • 2014The impact of guidance on Internet-based mental health interventions — A systematic review1,036 cited
  • 2018Clinical review of user engagement with mental health smartphone apps: evidence, theory and improvements788 cited
  • 2017Efficacy of Self-guided Internet-Based Cognitive Behavioral Therapy in the Treatment of Depressive Symptoms

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691 cited
  • 2011Internet-Based Treatment of Depression: A Randomized Controlled Trial Comparing Guided with Unguided Self-Help383 cited
  • 2016The Use and Effectiveness of Mobile Apps for Depression: Results From a Fully Remote Clinical Trial375 cited
  • Cited by

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    • 2021Acceptability and Effectiveness of Artificial Intelligence Therapy for Anxiety and Depression (Youper): Longitudinal Observational Study143 cited
    • 2021Implementation of Cognitive Behavioral Therapy in e–Mental Health Apps: Literature Review107 cited
    • 2024Facilitating Self-Guided Mental Health Interventions Through Human-Language Model Interaction: A Case Study of Cognitive Restructuring106 cited
    • 2022Digital Mental Health Interventions for Depression: Scoping Review of User Engagement103 cited
    • 2021Impact of Smartphone App–Based Psychological Interventions for Reducing Depressive Symptoms in People With Depression: Systematic Literature Review and Meta-analysis of Randomized Controlled Trials96 cited
    • 2023Assessing Patient Adherence to and Engagement With Digital Interventions for Depression in Clinical Trials: Systematic Literature Review96 cited
    • 2021Examining the Effectiveness of Gamification in Mental Health Apps for Depression: Systematic Review and Meta-analysis95 cited
    • 2020Leveraging Implementation Science to Understand Factors Influencing Sustained Use of Mental Health Apps: a Narrative Review82 cited
    • 2020Digital Interventions for Screening and Treating Common Mental Disorders or Symptoms of Common Mental Illness in Adults: Systematic Review and Meta-analysis79 cited
    • 2022Engagement Strategies to Improve Adherence and Retention in Web-Based Mindfulness Programs: Systematic Review78 cited
    • 2020Stay Present with Your Phone: A Systematic Review and Standardized Rating of Mindfulness Apps in European App Stores77 cited
    • 2023The efficacy of mindfulness apps on symptoms of depression and anxiety: An updated meta-analysis of randomized controlled trials74 cited
    • 2021A Smartphone Intervention for People With Serious Mental Illness: Fully Remote Randomized Controlled Trial of CORE64 cited
    • 2021Investigating Popular Mental Health Mobile Application Downloads and Activity During the COVID-19 Pandemic62 cited
    • 2021Just-in-Time Adaptive Mechanisms of Popular Mobile Apps for Individuals With Depression: Systematic App Search and Literature Review59 cited