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The paper brings an overview of services based on the use of information and communication technologies which are aimed at mental health.The current growth of e-health presents many opportunities and challenges for public health.Provision of interventions targeting mental health and wellbeing is an important domain of the e health environment.In Poland, we also face a rapid development of online psychotherapy services called also e-therapy.Other terms are also in use.Clear recommendations and regulations are needed to address the potential risks of such interventions.E-therapy has the potential to offer many benefits, both for patients and therapists.Available results from clinical trials support its further development.Depending on the types of conditions targeted by e-therapy and communication channels, the effectiveness of interventions may differ.However, accumulated evidence shows that e-therapy may be as effective as traditional mental care.On the other hand, the growing numbers of e-services targeting mental health and psychological support results in higher risk of misconduct or malpractice.
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