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A mindfulness meditation mobile app improves depression and anxiety in adults with sleep disturbance: Analysis from a randomized controlled trial
16 references·0 citing·42 second hop
A mindfulness meditation mobile app improves depression and anxiety in adults with sleep disturbance: Analysis from a randomized controlled trial (2021)A mindfulness meditation mobile app impro…Sleep disturbance and psychiatric disorders (2020)Sleep disturbance and psychia…Can smartphone mental health interventions reduce symptoms of anxiety? A meta-analysis of randomized controlled trials (2017)Can smartphone mental health …A Systematic Review Assessing Bidirectionality between Sleep Disturbances, Anxiety, and Depression (2013)A Systematic Review Assessing…The Insomnia Severity Index: Psychometric Indicators to Detect Insomnia Cases and Evaluate Treatment Response (2011)The Insomnia Severity Index: …Insomnia as a predictor of depression: A meta-analytic evaluation of longitudinal epidemiological studies (2011)Insomnia as a predictor of de…The effect of mindfulness-based therapy on anxiety and depression: A meta-analytic review. (2010)The effect of mindfulness-bas…The hyperarousal model of insomnia: A review of the concept and its evidence (2009)The hyperarousal model of ins…Diagnostic and Statistical Manual of Mental Disorders (2008)Diagnostic and Statistical Ma…Cognitive Behavioral Therapy for Insomnia Enhances Depression Outcome in Patients with Comorbid Major Depressive Disorder and Insomnia (2008)Cognitive Behavioral Therapy …A bidirectional relationship between anxiety and depression, and insomnia? A prospective study in the general population (2008)A bidirectional relationship …Epidemiology of Insomnia, Depression, and Anxiety (2005)Epidemiology of Insomnia, Dep…The validity of the Hospital Anxiety and Depression Scale (2002)The validity of the Hospital …Insomnia: Psychological Assessment and Management (1993)Insomnia: Psychological Asses…A New Method for Measuring Daytime Sleepiness: The Epworth Sleepiness Scale (1991)A New Method for Measuring Da…The phenomenology of the pre-sleep state: The development of the pre-sleep arousal scale (1985)The phenomenology of the pre-…The Hospital Anxiety and Depression Scale (1983)The Hospital Anxiety and Depr…Manual for the State-Trait Anxiety Inventory (1970)The Pittsburgh sleep quality index: A new instrument for psychiatric practice and research (1989)A 12-Item Short-Form Health Survey (1996)The Pittsburgh sleep quality index as a screening tool for sleep dysfunction in clinical and non-clinical samples: A systematic review and meta-analysis (2015)Survey of Insomnia and Related Social Psychological Factors Among Medical Staff Involved in the 2019 Novel Coronavirus Disease Outbreak (2020)The European Insomnia Guideline: An update on the diagnosis and treatment of insomnia 2023 (2023)Meta-analysis of Observational Studies in Epidemiology A Proposal for Reporting (2000)Quantifying heterogeneity in a meta‐analysis (2002)The PRISMA Statement for Reporting Systematic Reviews and Meta-Analyses of Studies That Evaluate Health Care Interventions: Explanation and Elaboration (2009)Sleep Health: Can We Define It? Does It Matter? (2014)European guideline for the diagnosis and treatment of insomnia (2017)The International Classification of Sleep Disorders (1991)Self-Reported and Measured Sleep Duration (2008)Preferred reporting items for systematic review and meta-analysis protocols (PRISMA-P) 2015: elaboration and explanation (2015)A New Depression Scale Designed to be Sensitive to Change (1979)Tripartite model of anxiety and depression: Psychometric evidence and taxonomic implications. (1991)A Brief Measure for Assessing Generalized Anxiety Disorder (2006)An Ultra-Brief Screening Scale for Anxiety and Depression: The PHQ-4 (2009)A manual for standardized terminology, techniques and scoring system for sleep stages in human subjects (1968)Chronic insomnia (2012)Diagnostic and Statistical Manual of Mental Disorders (2013)Diagnostic and Statistical Manual of Mental Disorders (2013)Sleep and mental disorders: A meta-analysis of polysomnographic research. (2016)Insomnia as a predictor of mental disorders: A systematic review and meta-analysis (2018)An Inventory for Measuring Depression (1961)The CES-D Scale (1977)How Does Mindfulness Meditation Work? Proposing Mechanisms of Action From a Conceptual and Neural Perspective (2011)Meditation Programs for Psychological Stress and Well-being (2014)The neuroscience of mindfulness meditation (2015)The detection of psychiatric illness by questionnaire (1973)A scaled version of the General Health Questionnaire (1979)The Multidimensional Scale of Perceived Social Support (1988)The brief resilience scale: Assessing the ability to bounce back (2008)Social Anxiety Among Adolescents: Linkages with Peer Relations and Friendships (1998)A 4-item measure of depression and anxiety: Validation and standardization of the Patient Health Questionnaire-4 (PHQ-4) in the general population (2009)Diagnostic and Statistical Manual of Mental Disorders (2014)A cognitive model of insomnia (2002)Psychological And Behavioral Treatment Of Insomnia: Update Of The Recent Evidence (1998–2004) (2006)Recommendations for a Standard Research Assessment of Insomnia (2006)Network analysis of depression and anxiety symptom relationships in a psychiatric sample (2016)Improving sleep quality leads to better mental health: A meta-analysis of randomised controlled trials (2021)Sleep physiology, pathophysiology, and sleep hygiene (2023)
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References

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  • 2008Diagnostic and Statistical Manual of Mental Disorders8,477 cited
  • 2011The Insomnia Severity Index: Psychometric Indicators to Detect Insomnia Cases and Evaluate Treatment Response4,614 cited
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  • 2011Insomnia as a predictor of depression: A meta-analytic evaluation of longitudinal epidemiological studies2,779 cited
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  • 2008Cognitive Behavioral Therapy for Insomnia Enhances Depression Outcome in Patients with Comorbid Major Depressive Disorder and Insomnia868 cited
  • 2020Sleep disturbance and psychiatric disorders839 cited
  • 1985The phenomenology of the pre-sleep state: The development of the pre-sleep arousal scale

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695 cited
  • 2017Can smartphone mental health interventions reduce symptoms of anxiety? A meta-analysis of randomized controlled trials673 cited
  • 2008A bidirectional relationship between anxiety and depression, and insomnia? A prospective study in the general population645 cited
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