Psyched to win

Robert M. Nideffer

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Sport Psychology and Performance Psychological Treatments and Assessments Sports and Physical Education Research

Abstract

Psyched to Win provides the important link between mental skills and physical results. Psyched to Win explains how focusing concentration, controlling muscle tension, and thinking positively under stress create real physical changes that enhance sport performance. This guide shows athletes how to save time by building psychological skills training into their regular practice routine, how to use the self- hypnosis training scripts provided to stay centred and in control, and more.

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2003Psychological Skills of Greek Badminton Athletes 1994Competitive Anxiety, Situation Criticality and Softball Performance 2015Enabling Positive Change: Flow and Complexity in Daily Experience 2017Choking under pressure: Illuminating the role of distraction and self-focus 2000The emotional side of performance improvement

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