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Internet-delivered cognitive behavioral interventions to reduce elevated stress: A systematic review and meta-analysis
16 references·16 citing·40 second hopsampled
Internet-delivered cognitive behavioral interventions to reduce elevated stress: A systematic review and meta-analysis (2022)Internet-delivered cognitive behavioral i…The PRISMA 2020 statement: an updated guideline for reporting systematic reviews (2021)The PRISMA 2020 statement: an…The PRISMA 2020 statement: an updated guideline for reporting systematic reviews (2021)The PRISMA 2020 statement: an…The PRISMA 2020 statement: an updated guideline for reporting systematic reviews (2020)The PRISMA 2020 statement: an…The Relationship Between Burnout, Depression, and Anxiety: A Systematic Review and Meta-Analysis (2019)The Relationship Between Burn…RoB 2: a revised tool for assessing risk of bias in randomised trials (2019)RoB 2: a revised tool for ass…Internet‐delivered psychological treatments: from innovation to implementation (2019)Internet‐delivered psychologi…The Benefit of Web- and Computer-Based Interventions for Stress: A Systematic Review and Meta-Analysis (2017)The Benefit of Web- and Compu…Improving Employee Well-Being and Effectiveness: Systematic Review and Meta-Analysis of Web-Based Psychological Interventions Delivered in the Workplace (2017)Improving Employee Well-Being…Review of the Psychometric Evidence of the Perceived Stress Scale (2012)Review of the Psychometric Ev…Developing core outcome sets for clinical trials: issues to consider (2012)Developing core outcome sets …Conducting quantitative synthesis when comparing medical interventions: AHRQ and the Effective Health Care Program (2011)Conducting quantitative synth…Stress generation in depression: A systematic review of the empirical literature and recommendations for future study (2010)Stress generation in depressi…Measuring inconsistency in meta-analyses (2003)Measuring inconsistency in me…Quantifying heterogeneity in a meta‐analysis (2002)Quantifying heterogeneity in …Bias in meta-analysis detected by a simple, graphical test (1997)Bias in meta-analysis detecte…A Global Measure of Perceived Stress (1983)A Global Measure of Perceived…The Influence of eHealth Stress Management Interventions on Psychological Health Parameters in Patients With Cardiovascular Disease: Systematic Review and Meta-Analysis (2025)The Influence of eHealth Stre…Internet-Delivered Treatment for Stress-Related Disorders: A Randomized Controlled Superiority Trial of Cognitive Behavioral Therapy versus General Health Promotion (2025)Internet-Delivered Treatment …Evaluation of the effectiveness of a 7-week minimal guided and unguided cognitive behavioral therapy-based stress-management APP for students (2025)Evaluation of the effectivene…Engagement With an Internet-Administered, Guided, Low-Intensity Cognitive Behavioral Therapy Intervention for Parents of Children Treated for Cancer: Analysis of Log-Data From the ENGAGE Feasibility Trial (2025)Engagement With an Internet-A…User Engagement in an Online Digital Health Intervention to Promote Problem Solving (2024)User Engagement in an Online …The effects of mindfulness-focused internet-based cognitive behavioral therapy on elevated levels of stress and symptoms of exhaustion disorder: A randomized controlled trial (2024)The effects of mindfulness-fo…Internet-delivered cognitive behaviour therapy for affective disorders, anxiety disorders and somatic conditions: An updated systematic umbrella review (2024)Internet-delivered cognitive …Do the effects of internet-delivered cognitive-behavioral therapy (i-CBT) last after a year and beyond? A meta-analysis of 154 randomized controlled trials (RCTs) (2024)Do the effects of internet-de…Are web-based stress management interventions effective as an indirect treatment for depression? An individual participant data meta-analysis of six randomised trials (2024)Are web-based stress manageme…The role of therapist support on the efficacy of an internet-delivered stress recovery intervention for healthcare workers: a randomized control trial (2023)The role of therapist support…Technology-supported treatments for adjustment disorder: A systematic review and preliminary meta-analysis (2023)Technology-supported treatmen…Online cognitive-behavioral intervention for stress among English as a second language teachers: implications for school health policy (2023)Online cognitive-behavioral i…Low-effort internet intervention to reduce students' stress delivered with Meta's Messenger chatbot (Stressbot): A randomized controlled trial (2023)Low-effort internet intervent…Learning how to recover from stress: Results from an internet-based randomized controlled pilot trial (2023)Learning how to recover from …Designing an Intervention against Occupational Stress Based on Ubiquitous Stress and Context Detection (2023)Designing an Intervention aga…Using digital interventions to reduce digitalization-related stress: does it work? (2022)Using digital interventions t…Organizational Stress: Studies in Role Conflict and Ambiguity. (1965)The CES-D Scale (1977)Optimism, coping, and health: Assessment and implications of generalized outcome expectancies. 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References

  • 2021The PRISMA 2020 statement: an updated guideline for reporting systematic reviews107,380 cited
  • 2003Measuring inconsistency in meta-analyses63,086 cited
  • 1997Bias in meta-analysis detected by a simple, graphical test56,637 cited
  • 2002Quantifying heterogeneity in a meta‐analysis36,730 cited
  • 2019RoB 2: a revised tool for assessing risk of bias in randomised trials33,067 cited
  • 1983A Global Measure of Perceived Stress32,743 cited
  • 2021The PRISMA 2020 statement: an updated guideline for reporting systematic reviews13,845 cited
  • 2020The PRISMA 2020 statement: an updated guideline for reporting systematic reviews8,068 cited
  • 2012Review of the Psychometric Evidence of the Perceived Stress Scale2,301 cited
  • 2012Developing core outcome sets for clinical trials: issues to consider1,659 cited
  • 2019The Relationship Between Burnout, Depression, and Anxiety: A Systematic Review and Meta-Analysis1,090 cited
  • 2011Conducting quantitative synthesis when comparing medical interventions: AHRQ and the Effective Health Care Program728 cited
  • 2019Internet‐delivered psychological treatments: from innovation to implementation679 cited
  • 2010Stress generation in depression: A systematic review of the empirical literature and recommendations for future study666 cited

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  • 2017The Benefit of Web- and Computer-Based Interventions for Stress: A Systematic Review and Meta-Analysis408 cited
  • 2017Improving Employee Well-Being and Effectiveness: Systematic Review and Meta-Analysis of Web-Based Psychological Interventions Delivered in the Workplace385 cited
  • Cited by

    • 2024Do the effects of internet-delivered cognitive-behavioral therapy (i-CBT) last after a year and beyond? A meta-analysis of 154 randomized controlled trials (RCTs)29 cited
    • 2023Low-effort internet intervention to reduce students' stress delivered with Meta's Messenger chatbot (Stressbot): A randomized controlled trial26 cited
    • 2024Internet-delivered cognitive behaviour therapy for affective disorders, anxiety disorders and somatic conditions: An updated systematic umbrella review15 cited
    • 2025The Influence of eHealth Stress Management Interventions on Psychological Health Parameters in Patients With Cardiovascular Disease: Systematic Review and Meta-Analysis10 cited
    • 2025Evaluation of the effectiveness of a 7-week minimal guided and unguided cognitive behavioral therapy-based stress-management APP for students9 cited
    • 2024Are web-based stress management interventions effective as an indirect treatment for depression? An individual participant data meta-analysis of six randomised trials9 cited
    • 2022Using digital interventions to reduce digitalization-related stress: does it work?9 cited
    • 2024User Engagement in an Online Digital Health Intervention to Promote Problem Solving9 cited
    • 2025Internet-Delivered Treatment for Stress-Related Disorders: A Randomized Controlled Superiority Trial of Cognitive Behavioral Therapy versus General Health Promotion7 cited
    • 2023Online cognitive-behavioral intervention for stress among English as a second language teachers: implications for school health policy6 cited
    • 2023Learning how to recover from stress: Results from an internet-based randomized controlled pilot trial6 cited
    • 2023Designing an Intervention against Occupational Stress Based on Ubiquitous Stress and Context Detection5 cited
    • 2025Engagement With an Internet-Administered, Guided, Low-Intensity Cognitive Behavioral Therapy Intervention for Parents of Children Treated for Cancer: Analysis of Log-Data From the ENGAGE Feasibility Trial5 cited
    • 2023Technology-supported treatments for adjustment disorder: A systematic review and preliminary meta-analysis5 cited
    • 2024The effects of mindfulness-focused internet-based cognitive behavioral therapy on elevated levels of stress and symptoms of exhaustion disorder: A randomized controlled trial4 cited
    • 2023The role of therapist support on the efficacy of an internet-delivered stress recovery intervention for healthcare workers: a randomized control trial4 cited