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Effect of physical exercise on sleep quality of college students: Chain intermediary effect of mindfulness and ruminative thinking
15 references·1 citing·51 second hop
Effect of physical exercise on sleep quality of college students: Chain intermediary effect of mindfulness and ruminative thinking (2022)Effect of physical exercise on sleep qual…Mindfulness and Symptoms of Depression and Anxiety in the General Population: The Mediating Roles of Worry, Rumination, Reappraisal and Suppression (2019)Mindfulness and Symptoms of D…Promoting healthy transition to college through mindfulness training with first-year college students: Pilot randomized controlled trial (2017)Promoting healthy transition …The SENSE study: Post intervention effects of a randomized controlled trial of a cognitive–behavioral and mindfulness-based group sleep improvement intervention among at-risk adolescents. (2016)The SENSE study: Post interve…Mindfulness meditation for insomnia: A meta-analysis of randomized controlled trials (2016)Mindfulness meditation for in…A RCT Comparing Daily Mindfulness Meditations, Biofeedback Exercises, and Daily Physical Exercise on Attention Control, Executive Functioning, Mindful Awareness, Self-Compassion, and Worrying in Stressed Young Adults (2016)A RCT Comparing Daily Mindful…Are Mindfulness and Self-Compassion Associated with Sleep and Resilience in Health Professionals? (2015)Are Mindfulness and Self-Comp…Rumination mediates the relationships between depressed mood and both sleep quality and self-reported health in young adults (2014)Rumination mediates the relat…Mindfulness and acceptance are associated with exercise maintenance in YMCA exercisers (2010)Mindfulness and acceptance ar…Developing Mindfulness in College Students Through Movement-Based Courses: Effects on Self-Regulatory Self-Efficacy, Mood, Stress, and Sleep Quality (2010)Developing Mindfulness in Col…Mindfulness predicts sleep-related self-regulation and well-being (2009)Mindfulness predicts sleep-re…Rethinking Rumination (2008)Rethinking RuminationStatistical Remedies for Common Method Biases (2004)Statistical Remedies for Comm…The benefits of being present: Mindfulness and its role in psychological well-being. (2003)The benefits of being present…A cognitive model of insomnia (2002)A cognitive model of insomniaThe Pittsburgh sleep quality index: A new instrument for psychiatric practice and research (1989)The Pittsburgh sleep quality …Research on the relationship between physical activity, sleep quality, psychological resilience, and social adaptation among Chinese college students: A cross-sectional study (2023)Research on the relationship …Cognitive Therapy and the Emotional Disorders (1975)Emotional processing of fear: Exposure to corrective information. 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References

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114 cited
  • 2014Rumination mediates the relationships between depressed mood and both sleep quality and self-reported health in young adults89 cited
  • 2010Mindfulness and acceptance are associated with exercise maintenance in YMCA exercisers86 cited
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    • 2023Research on the relationship between physical activity, sleep quality, psychological resilience, and social adaptation among Chinese college students: A cross-sectional study57 cited