Implementing Behaviour Change Strategies

Isa Brito Félix · Mara Pereira Guerreiro

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Behavioral Health and Interventions Behavioral and Psychological Studies Health Policy Implementation Science

Abstract

Abstract This chapter outlines a stepwise approach to implementing behaviour change strategies in chronic disease. In the first part of this chapter, examples of determinants of target behaviours discussed in Chapter 3 are listed, based on case studies developed in the Train4Health project and in the literature. This includes barriers or opportunities (facilitators) for diet, physical activity, smoking cessation and medication adherence. Next, a brief description of approaches to assess key determinants is presented. The second part of this chapter begins with an overview of the classification of behaviour change techniques. Then, we offer guidance for the development of an intervention plan, covering how behaviour change techniques can be implemented in practice, considering potential barriers to the target behaviour, the length of the intervention and the modes through which they can be delivered.

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References

2011The behaviour change wheel: A new method for characterising and designing behaviour change interventions 2013The Behavior Change Technique Taxonomy (v1) of 93 Hierarchically Clustered Techniques: Building an International Consensus for the Reporting of Behavior Change Interventions 2015A taxonomy of behaviour change methods: an Intervention Mapping approach 1997The measurement of exercise motives: Factorial validity and invariance across gender of a revised Exercise Motivations Inventory 2004Why Do You Regulate What You Eat? Relationships Between Forms of Regulation, Eating Behaviors, Sustained Dietary Behavior Change, and Psychological Adjustment 2020Acceptability, reliability, and validity of a brief measure of capabilities, opportunities, and motivations (“COM‐B”)2020The compendium of self-enactable techniques to change and self-manage motivation and behaviour v.1.0 2020A brief introduction to the COM-B Model of behaviour and the PRIME Theory of motivation

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