References

• 1999Comparison between subjective and actigraphic measurement of sleep and sleep rhythms622 cited
• 2000Sleep inertia458 cited
• 2014Metabolic effects of sleep disruption, links to obesity and diabetes249 cited
• 2007Siesta in Healthy Adults and Coronary Mortality in the General Population232 cited
• 2016Napping: A public health issue. From epidemiological to laboratory studies217 cited
• 2006Daytime napping after a night of sleep loss decreases sleepiness, improves performance, and causes beneficial changes in cortisol and interleukin-6 secretion193 cited
• 2013Effects of Napping on Sleepiness and Sleep-Related Performance Deficits in Night-Shift Workers177 cited
• 2013Fatigue on the flight deck: The consequences of sleep loss and the benefits of napping166 cited
• 2006Good sleep, bad sleep! The role of daytime naps in healthy adults147 cited
• 2003Actigraphy suggests age‐related differences in napping and nocturnal sleep112 cited
• 2009Daytime napping and mortality, with a special reference to cardiovascular disease: the JACC study97 cited
• 2017A review of short naps and sleep inertia: do naps of 30 min or less really avoid sleep inertia and slow-wave sleep?90 cited
• 2022Daytime napping and cardiovascular risk factors, cardiovascular disease, and mortality: A systematic review70 cited
• 2020A 90 min Daytime Nap Opportunity Is Better Than 40 min for Cognitive and Physical Performance