Articlegreen2023

The influence of sleep on subjective well-being: An experience sampling study.

Anita Lenneis · Ahuti Das‐Friebel · Nicole K. Y. Tang · Adam N. Sanborn · Sakari Lemola · Henrik Singmann +3 more

32 citations0/0 files storedEmotion

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Abstract

s < .05). Our results indicate that the evaluative component of sleep-sleep satisfaction-is most consistently linked with SWB. Thus, sleep interventions that are successful in not only altering sleep patterns but also enhancing sleep satisfaction may stand a better chance at improving students' SWB. (PsycInfo Database Record (c) 2024 APA, all rights reserved).

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1988Development and validation of brief measures of positive and negative affect: The PANAS scales.1984Subjective Well-Being 2015National Sleep Foundation’s sleep time duration recommendations: methodology and results summary 2006Social Jetlag: Misalignment of Biological and Social Time 2014Sleep Health: Can We Define It? Does It Matter?2013Intensive Longitudinal Methods: An Introduction to Diary and Experience Sampling Research 2004A Manifesto on Psychology as Idiographic Science: Bringing the Person Back Into Scientific Psychology, This Time Forever 2007Insomnia: Definition, Prevalence, Etiology, and Consequences

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