References

• 2015National Sleep Foundation’s updated sleep duration recommendations: final report2,346 cited
• 2015Sleep Duration and Risk of Type 2 Diabetes: A Meta-analysis of Prospective Studies899 cited
• 2018Estimating sleep parameters using an accelerometer without sleep diary557 cited
• 2020Sleep timing, sleep consistency, and health in adults: a systematic review364 cited
• 2020Sleep duration and health in adults: an overview of systematic reviews353 cited
• 2023Sleep regularity is a stronger predictor of mortality risk than sleep duration: A prospective cohort study259 cited
• 2023The importance of sleep regularity: a consensus statement of the National Sleep Foundation sleep timing and variability panel244 cited
• 2018Validation of the Sleep Regularity Index in Older Adults and Associations with Cardiometabolic Risk219 cited
• 2021Measuring sleep regularity: theoretical properties and practical usage of existing metrics205 cited
• 2013Inadequate Sleep as a Contributor to Obesity and Type 2 Diabetes125 cited
• 2022Associations between sleep variability and cardiometabolic health: A systematic review78 cited
• 2023The interrelationship between sleep, diet, and glucose metabolism78 cited
• 2022Minimum number of nights for reliable estimation of habitual sleep using a consumer sleep tracker55 cited
• 2021Objective assessment of sleep regularity in 60 000 UK Biobank participants using an open-source package