Navigating the Digital Maze: A Review of AI Bias, Social Media, and Mental Health in Generation Z

Abstract

The rapid adoption of artificial intelligence (AI) within social media platforms has fundamentally transformed the way Generation Z interacts with and navigates the digital landscape. While AI-driven algorithms enhance user experience through content personalization, they can also reinforce biases that affect the mental health and overall well-being of young individuals. This review delves into the intersections of AI bias, social medial engagement, and youth mental health, with a particular focus on how algorithmic decision-making influences exposure to harmful content, intensifies social comparison and spreads digital misinformation. By addressing these aspects, this article highlights both the risks and opportunities presented by AI-powered social media. It also advocates for evidence-based strategies to mitigate the harms associated with algorithmic bias, urging collaboration among AI developers, mental health experts, policymakers and educators at personal, community (school), and national and international levels to cultivate a safer, more supportive digital ecosystem for future generations.

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