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Overcoming perfectionism: A self-help guide using cognitive behavioural techniques · Study

BookOvercoming perfectionism: A self-help guide using cognitive behavioural techniques

Roz Shafran2010

Book2010

Overcoming perfectionism: A self-help guide using cognitive behavioural techniques

Roz Shafran · Sarah Jane Egan · Tracey D. Wade

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Perfectionism, Procrastination, Anxiety Studies Anxiety, Depression, Psychometrics, Treatment, Cognitive Processes Psychological Treatments and Assessments

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2022Because excellencism is more than good enough: On the need to distinguish the pursuit of excellence from the pursuit of perfection.2017Mindfulness-Based Cognitive Therapy Versus Pure Cognitive Behavioural Self-Help for Perfectionism: a Pilot Randomised Study

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Year2010

Typebook

Published2010-04-29

Languageen

Citations89

Files0 public / 0

ShelfPerfectionism, Procrastination, Anxiety Studies

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openalex_workW4727702

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