Writing Well: Creative Writing and Mental Health

Deborah Philips · Liz Linington · Debra Penman

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Artistic and Creative Research Art Therapy and Mental Health Mental Health via Writing

Abstract

Foreword. 1. Introduction. 2. Warm-Up Exercises. 3. Beginnings. 4. Introductory Work. 5. Memories. 6. Empathy. 7. Changes and Endings. 8. Imagined Worlds. 9. Opening Up. 10. General Themes. 11. Exploring Literary Form. Appendix 1. Guidelines for Developing and Adapting your own Exercises. Appendix 2. Creative Writing Books (or Why This Book is Necessary). Appendix 3. Useful Organisations. The Authors. References.

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2018Reduced interference in working memory following mindfulness training is associated with increases in hippocampal volume 2019Creativity and Healing 2006Health‐related effects of creative and expressive writing 2017Toward an Inclusive Creative Writing Threshold Concepts to Guide the Literary Curriculum 2023Holding environment, mirroring, and transitional object: Their roles in a writing group for adults with major mental illness

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