The Resilience Factor: 7 Keys to Finding Your Inner Strength and Overcoming Life's Hurdles

Karen J. Reivich · Andrew J. Shatté

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Resilience and Mental Health Optimism, Hope, and Well-being Grit, Self-Efficacy, and Motivation

Abstract

In the vein of Emotional Intelligence, but with a prescriptive edge, a groundbreaking, comprehensive guide to the keys of resilient thinking--which America needs now more than ever

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