Athletes' guide to mental training

Robert M. Nideffer

61 citations0/0 files storedOpen PRAIRIE (South Dakota State University)

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Sport Psychology and Performance Psychological Treatments and Assessments Sports and Physical Education Research

Abstract

With this book readers will learn how to relax prior to competitions, control distractions and negative thoughts, improve their ability to image, and analyze their performance.

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1994Competitive Anxiety, Situation Criticality and Softball Performance 2015Enabling Positive Change: Flow and Complexity in Daily Experience 2008Sport psychological skills training and psychological well-being 2009A Quantitative Analysis of Athletes’ Voluntary Use of Slow Motion, Real Time, and Fast Motion Images 2000Retroactive interference effects of mentally imagined movement speed 1999Experimental study of visual training effects in shooting initiation

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