Systematic Motivational Analysis as Part of a Self‐Help Technique Aimed at Personal Goal Attainment

Renate de Jong‐Meyer

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Human Behavior and Motivation Motivation and Self-Concept in Sports Behavioral Health and Interventions

Abstract

This chapter contains section titled: Introduction and Background Self-Help Techniques for Various Clinical Disorders Components of the Self-Help Manual Aimed at Personal Goal Attainment Empirical Research Discussion References

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References

1977Self-efficacy: Toward a unifying theory of behavioral change.1961An Inventory for Measuring Depression 1977Self-efficacy: Toward a unifying theory of behavioral change.2001On Happiness and Human Potentials: A Review of Research on Hedonic and Eudaimonic Well-Being 1998On the Self-Regulation of Behavior 1981Goal setting and task performance: 1969–1980.1995Coherence and congruence: Two aspects of personality integration.1994Volition and Personality: Action Versus State Orientation

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