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Feeling Good: The New Mood Therapy

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Anxiety, Depression, Psychometrics, Treatment, Cognitive Processes Psychological Treatments and Assessments Psychological Treatments and Disorders

Abstract

The good news is that anxiety, guilt, pessimism, procastination, low self-esteem, and other black holes of depression can be cured without drugs. In Feeling Good, eminent psychiatrist, David D. Burns, M.D., outlines the remarkable, scientifically proven techniques that will immediately lift your spirits and help you develop a positive outlook on life.

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1996CURRENT RESEARCH IN SOCIAL PSYCHOLOGY 1989Self-Esteem and Adolescent Problems: Modeling Reciprocal Effects 2007Mindfulness-based cognitive therapy for generalized anxiety disorder 1990Cognitive behavioral group treatment for social phobia: Comparison with a credible placebo control 2001A cognitive perspective on social phobia.1988Depression and mental control: The resurgence of unwanted negative thoughts.2011Interpersonal emotion regulation as a mechanism of social support in depression 2001Resistance to organizational change: the role of cognitive and affective processes

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