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Pilot study of a mindfulness‐based, multi‐component, in‐school group sleep intervention in adolescent girls

16 references·16 citing·49 second hopsampled

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References

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2006Psychological And Behavioral Treatment Of Insomnia: Update Of The Recent Evidence (1998–2004)1,344 cited
2011Recent worldwide sleep patterns and problems during adolescence: A review and meta-analysis of age, region, and sleep1,196 cited
2004Television Viewing, Computer Game Playing, and Internet Use and Self-Reported Time to Bed and Time out of Bed in Secondary-School Children599 cited
2008Adolescent Insomnia as a Risk Factor for Early Adult Depression and Substance Abuse395 cited
2005Adolescents, substance abuse, and the treatment of insomnia and daytime sleepiness363 cited
1973Stimulus Control Treatment for Insomnia344 cited
2011The Association between Use of Mobile Phones after Lights Out and Sleep Disturbances among Japanese Adolescents: A Nationwide Cross-Sectional Survey338 cited
2011Direct Comparison of Two New Actigraphs and Polysomnography in Children and Adolescents335 cited
2009Sleepless in adolescence: Prospective data on sleep deprivation, health and functioning316 cited
2010

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Earlier Parental Set Bedtimes as a Protective Factor Against Depression and Suicidal Ideation

272 cited

2007Combining Mindfulness Meditation with Cognitive-Behavior Therapy for Insomnia: A Treatment-Development Study268 cited

2007Adolescent Use of Mobile Phones for Calling and for Sending Text Messages After Lights Out: Results from a Prospective Cohort Study with a One-Year Follow-Up262 cited

Cited by

2018Altering Adolescents’ Pre-Bedtime Phone Use to Achieve Better Sleep Health112 cited
2015Evaluation of novel school-based interventions for adolescent sleep problems: does parental involvement and bright light improve outcomes?100 cited
2015Lessons Learned from Sleep Education in Schools: A Review of Dos and Don’ts96 cited
2020Seeing the Whole Elephant: a scoping review of behavioral treatments for pediatric insomnia89 cited
2015Can a school-based sleep education programme improve sleep knowledge, hygiene and behaviours using a randomised controlled trial87 cited
2013Actigraphy‐assessed sleep during school and vacation periods: a naturalistic study of restricted and extended sleep opportunities in adolescents86 cited
2017School‐Based Sleep Education Programs for Short Sleep Duration in Adolescents: A Systematic Review and Meta‐Analysis83 cited
2016Too Long, Too Short, or Too Variable? Sleep Intraindividual Variability and Its Associations With Perceived Sleep Quality and Mood in Adolescents During Naturalistically Unconstrained Sleep80 cited
2020Behavioral Treatment of Insomnia and Sleep Disturbances in School-Aged Children and Adolescents74 cited
2016Subjective sleep measures for adolescents: a systematic review68 cited
2019The Teensleep study: the effectiveness of a school-based sleep education programme at improving early adolescent sleep58 cited
2021Impact of a Behavioral Sleep Intervention in Adolescents With ADHD: Feasibility, Acceptability, and Preliminary Effectiveness From a Pilot Open Trial58 cited
2017The SENSE Study: Treatment Mechanisms of a Cognitive Behavioral and Mindfulness-Based Group Sleep Improvement Intervention for At-Risk Adolescents58 cited
2015The Effects of Mindfulness-Based Interventions on Sleep Disturbance: A Meta-Analysis53 cited
2015Brief Behavioral Sleep Intervention for Adolescents: An Effectiveness Study49 cited
2018Anxiety Treatment and Targeted Sleep Enhancement to Address Sleep Disturbance in Pre/Early Adolescents with Anxiety40 cited