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Sleep Extension: Getting as Much Extra Sleep as Possible · Study

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ArticleSleep Extension: Getting as Much Extra Sleep as Possible

William C. Dement2005

Article2005

Sleep Extension: Getting as Much Extra Sleep as Possible

William C. Dement

62 citations·0/0 files stored·Clinics in Sports Medicine

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Sleep and Work-Related Fatigue Sleep and related disorders Sleep and Wakefulness Research

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References

2003The Cumulative Cost of Additional Wakefulness: Dose-Response Effects on Neurobehavioral Functions and Sleep Physiology From Chronic Sleep Restriction and Total Sleep Deprivation 1997Cumulative Sleepiness, Mood Disturbance, and Psychomotor Vigilance Performance Decrements During a Week of Sleep Restricted to 4–5 Hours per Night 2003Patterns of performance degradation and restoration during sleep restriction and subsequent recovery: a sleep dose‐response study 1981Cumulative Effects of Sleep Restriction on Daytime Sleepiness 1997A normative study of the maintenance of wakefulness test (MWT)1987Temporal Placement of a Nap for Alertness: Contributions of Circadian Phase and Prior Wakefulness 2003Simulation Study of Rested Versus Sleep-deprived Anesthesiologists 1987Daytime sleepiness: Quantification of a behavioral state

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2009Sleepiness as a need for sleep: When is enough, enough?

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Details

Year2005

Typearticle

Published2005-04-01

VenueClinics in Sports Medicine

ISSN-L0278-5919

Languageen

Citations62

Files0 public / 0

ShelfSleep and Work-Related Fatigue

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doi10.1016/j.csm.2004.12.014

openalex_workW1987143530

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